Open Day at our studio |
| Demonstrations & free mini classes Saturday, March 29!
|
|
Open day at the Iyengar Yoga Centre
Saturday, March 29, 3 - 8pm Demonstrations & Free Mini Classes Come and experience Yoga the Iyengar Way!
Click link for more details
Room 406, New Victory House 93 - 103 Wing Lok Street Sheung Wan, Hong Kong
Studio Tel: 2541 0401
|
Yoga therapy for Feet Knees & Hips |
|
|
A series of three yoga workshops focusing on three crucial areas of the body. Learn yoga methods to improve alignment and to reduce strain in overworked joints. The workshop is suitable for all. Athletes may find this to be particularly helpful. Instructor Linda Shevloff is a senior certified Iyengar teacher and director of the Iyengar Yoga Centre of Hong Kong
- Monday, March 31, Yoga Therapy for the Feet
- Monday, April 7, Yoga Therapy for the Knees
- Monday, April 14, Yoga Therapy for the Hips
Pre-registration is required
|
Change in Monday morning classes |
|
Ursula Moser will be teaching a Level I/II yoga class in English on Mondays at 10:00am - - 11:30am. There will no longer be a German class on Mondays at 9:00am.
|
|
|