Happy Lunar New Year to all from the
teachers at
The Iyengar Yoga Centre!
Our newsletter begins with a quote
from BKS Iyengar. From there we highlight
new workshops, a new website page and schedule
changes.
Words of Wisdom
Guruji BKS Iyengar
"What I was is
unimportant. What I am now is important."
BKS Iyengar
click here,
read more with BKS Iyengar
click here, visit our studio
Kung Hei Fat Choi - Happy Lunar New Year!
From IYHK to students, family, friends &
colleagues
Our very best wishes for
health, prosperity, and happiness throughout the Year
of the Pig!
Being Quiet & Becoming Still
Chinese New Year Yoga workshop: a quiet beginning
Saturday, February 17
2:00-4:30 pm
with Linda Shevloff
The Iyengar Yoga Centre of Hong Kong
$250
e-mail linda@iyengaryogahongkong.com
Run for Your Life!
Workshop returns for fourth time
This popular
do-it-yourself workshop will give you skills
to take your running to the next level.
Linda
will demonstrate the best poses for runners from
maximizing breathing to strengthening and
lengthening legs.
Sher Martelle, Registered Massage Therapist
with Sutherland-Chan Centre will instruct participants
in a self-massage routine for injury
prevention & treatment. What hurts? We?ll
work it out.
Sunday February 11th
12:30-2:30 pm
Location: Iyengar Yoga Centre
Cost: $275 ($100 non refundable deposit)
Pre registration required ? book your spot
now!
Click here, read more
Backbends workshop with Jesse Tong
Learn the preparations and actions for backbends ?
expect to work hard!
Sunday, March 4th, 11:30 am ? 1:30 pm
$250
Not suitable for menstruating ladies. Open to Level ½
students and above
Click here, read more
Ursula Moser teaches Intro Iyengar Yoga in March
Iyengar Yoga is suitable for all ages and body types.
Ursula's four-week course at our studio will teach the
basic principles for absolute beginners. Special
price: just $400
Click here, read more
Studio takes a break over Chinese New Year
There will be
no regular classes from Friday,
February 16 through Sunday, February 25.
Regular schedule commences
Monday, February 26
Ulana Switucha photo:
Birjoo Mehta's recent workshop at IYHK.
Click
here to visit Ulana's website!
Schedule changes - one ends, one continues
The Friday
evening 7:30 class is no longer on the
schedule
Early
morning Yoga: There is currently an
early morning practice session on every day
until the Chinese New
Year break, from 7:00 - 8:30 am. After
Chinese New Year the early
morning session will continue on Mondays,
Wednesdays and Fridays. On Sundays,
the 8:00am class will
continue.
Hear BKS Iyengar!
Guruji chants Invocation to Patanjali
Most of our
classes begin with the
Sanskrit
chanting of Invocation to Patanjali. This
ancient chant is always recited at the
Iyengar Institute in Pune, India and in
Iyengar classes worldwide, because Yogacharya
B.K.S. Iyengar teaches yoga in the Ashtanga
Yoga Tradition of Patanjali.
Click
here to Read more and hear the Invocation
to Patanjali as led by BKS Iyengar.
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