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Lenten Program : Deepen Awareness
Lent is a time to come to know ourselves more deeply. Through fasting we get in touch with our bodies. Through self-examination we listen to our minds. Through prayer we come to know ourselves more as God knows us. In this deepened awareness we acknowledge the ways in which the human mind and body are made. Some of those ways block us from the divine and the fullness that God wants for us. Some of those ways exquisitely attune us to the divine.
Come on Sundays during Lent at 11:30 a.m. in the parish hall for lunch and a deeper look at ourselves and God. Sign up by calling or emailing the office:office@aechurch.org, 651-439-2609. Cost is $12 for the booklet and lunch donation. The classes will continue through March 25. It is an excellent class!
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CPR Class Cancelled!.
The class that Frank Langer was originally scheduled to teach on March 3 has been cancelled due to the funeral of Hazel Saveland at 11 a.m. on March 3, 2012.
The class will be rescheduled some time in April at a date yet to be determined.
Thanks everyone for your patience!
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Youth Music Festival
at St. Mark's Episcopal Church Saturday, March 3, 2012
The Youth Music Festival is a jam packed day for the choristers filled with rehearsals and fun activities planned just for them. This year the concluding service will be moved up to 4:00 and will be highlighting the music they've practiced.
The Youth Music Festival welcomes Sofia Ardalan, director of the Choir School at House of Hope Presbyterian in St. Paul, MN. for her direction of the Festival.
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March Sunday School Parent Letter
We will begin another rotation starting the beginning of March so this would be a great time to have your child jump in to Sunday school and learn about Eucharist. This month our teachers are Buff, Lynn & Allan, Monica Davis, Ann Denton and Susie & Eric Danielson. The same rotation goes for 3 weeks and we will take off the week that the Stillwater Schools are closed. All children begin at 9:00 am up in Children's Chapel, hear a story and then move to their class.
Learning about Eucharist
This rotation is designed to teach children about Eucharist. Every Sunday when we gather at the altar, we remember how Jesus gathered his friends together for a special supper. We remember how Jesus dies and then rose from the dead and we celebrate all the ways that God loves and provides for us. This is a class about learning why we do the same thing every Sunday, names of all of the items, make some bread, wash some feet and listen to our prayers. If your child does not receive Eucharist, this would be a great time to come and explore with Buff and Mindy. All are welcome at our table.
Here is our March & beginning of April schedule:
- March 4th: This is My Body, 1st Rotation, 9:00-9:50am
- March 18th: This is My Body, 2nd Rotation, 9:00-9:50am
- March 25th: This is My Body, 3rd Rotation, 9:00-9:50am
- April 1st: Palm Sunday: Group Sunday school class together, 9-10
o Holy Week Schedule: Nursery Opened for all services
- Tues. 4/3, Healing Service, 7:00-8:00pm
- Wed. 4/4, Tenebrae, 7:00-8:00pm
- Thurs. 4/5, Maundy Thursday, 7:00-8:00pm
- Fri. 4/6, Stations of the Cross & Good Friday service, Stations,5:00 to 6:00, Service, 7:00-8:00pm
- Sat. 4/7, Easter Vigil, 8:00-9:00pm
Easter Sunday, Services at 9:00 and 11:00am.
There is No Sunday school on Easter Sunday.
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 Evensong at Ascension Come celebrate an ancient tradition in the Episcopal church of the Evensong service. This will be held on Sunday, March 4th at 5:30. You won't be disappointed!
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YogaDevotion: If ten people pre-pay with a check written to Ascension for $55 by SUNDAY, MARCH 4, then the next YogaDevotion session will start on Tuesday, March 6 and run through Tuesday, April 24, 7 p.m. to 8 p.m in the Parish Hall. There will continue to be free child care. Please write "YogaDevotion" on the check memo line and mail your check to the church office of place in the brown envelope on the mailboxes outside the Parish Hall kitchen. Thank you! Andrea Johnson, Parish Nurse, 651-439-3544. |

On Tuesday. March 6, from 6-8 pm. at the Stillwater Public Library (224 N. Third St.), St. Cloud motivational speaker Denny Smith will present a seminar discussing the Marriage Equality amendment from all sides thru understanding, compassion, and education. Please join us in a lively discussion on Tuesday. March 6th.
The seminar entitled "Making Stillwater Welcoming to All People: Opening Our Doors to the LGBT Community" is designed to foster calm and meaningful discussion on a very volatile and controversial issue. People on all sides of the debate are encouraged to attend.This seminar is sponsored by the St. Croix Valley Coalition of Human Rights.
Denny Smith, author of God Did TOO Make Adam & Steve and father of a gay son, will conduct the session, designed to promote equality, respect and dignity for LGBT people, their families and their relationships. Smith, a former teacher and coach, is a motivational speaker and president of Dennis Smith Training and Development in St. Cloud.
"Fear and love are more than emotions; they are causative forces in our lives. Fear leads to mistrust, misunderstanding, and unkindness.
Love leads us to acceptance, tolerance, and kindness. We need to deal with the issue in a calm manner and to replace the blistering rhetoric with meaningful dialogue."
Denny Smith
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 30 Hour Famine Youth
These are the youth who participated in the 30 hour famine project from Ascension. Front row: Jack Allaire, Scotland Kraker, Rachel Kelly, Olive Weston, Arleigh KrakerBack row: Christof Krumenacker, Dan Allaire, Mae Hovland, Marley Rich
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 Are you interested in Prayer?
A Contemplative Prayer Group is forming. If interested please contact John or Louis Welshons @ jonlos@aol.com |

UNITED FOR ALL FAMILIES
Several members of Ascension, including me, were privileged to work a shift making some of the sweetest phone calls to perfect strangers that I have ever made. Our goal was to get people thinking on the subject of the proposed state constitutional amendment we will vote on in November which would restrict the definition of marriage to between a man and a woman.
What really surprised me was the fantastic approach that Minnesotans United for All Families urged us to take in our work that evening. We asked leading questions, simply inviting people to examine their feelings on the subject. The amazing part was that when people did stop to think why exactly they felt the way they did, the prejudices and the fronts sometimes came down with little or no effort. I heard multiple "I guess I never really thought about it before" statements. People weren't hostile or scary. They weren't even mad that I was calling them in the evening and at home.
People thanked me for calling.
To continue reading the rest of Amy's excellent article please click here.
submitted by Amy Schwantes |
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Fall Prevention Talk for Seniors
Seleina Freimark from Washington County Public Health and Environment will offer a one-hour presentation on fall prevention Thursday, March 22 in the Parish Hall at 1:00 p.m. Questions, call Andrea Johnson, parish nurse, 651-439-3544.
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Sewall's doing Tai Chi in China
On our recent trip to China we had many cultural experiences. Observing the breadth of the exercise movement was enlightening. It seemed in every park, or open public space, groups of people were moving to music. Some groups were dancing. Others did aerobics, worked on simple machines, or moved through obstacle courses. Of course, we saw people of all ages participating in the gentle movements of Tai Chi. We were especially impressed with the number of older Chinese (retirees perhaps) gracefully moving in unison through the slow poses. It looked almost effortless.
When we were given the opportunity to work with a Tai Chi master in the courtyard of our hotel in Xi'an, we were eager to do so.
We met in the open courtyard of the hotel with waterfalls, swimming swans, and prancing peacocks adding to the beauty and serenity. The master was a quiet, gentle man with a beautiful smile and no English. In spite of the language barrier he was able to demonstrate the moves we were to imitate, and he watched us in the windows of the hotel. Then he came around to us individually and corrected our positions. He would smile his approval as we kept trying to match his moves. At the end of half an hour we knew we had done some active stretching though we at no time felt out of breath or taxed beyond our abilities. It felt so good. The next morning two of us met again with the master as he went through his routine, and again he smilingly led us through some basic exercises. This experience was a cultural highlight.
Tai Chi seems such a gentle and graceful way to keep the body moving and flexible at any age. We would encourage Ascension members to give it a try.
Aggie and Rick Sewall
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T'ai Chi Ch'uan Yang Style Short Form
new class beginning on TuesdayMarch 20, 2:00 - 3:15 pm
in the Parish Hall
This traditional form of Chinese exercise and relaxation
is for seniors and all ages. This is an 8 week class.According to the Mayo Clinic, the benefits of Tai Chi include reducing stress, anxiety and depression, improving balance, flexibility and muscle strength, reducing falls in older adults, improving sleep quality, lowering blood pressure, improving cardiovascular fitness in older adults, relieving chronic pain, increasing energy, endurance and agility, and improving overall feelings of well being.
Cost for this 8 week session is $55.
Allan LaValier has been practicing Tai Chi since 1993.
For questions, call Allan LaValier 351-0539
or Andrea Johnson 439-3544.
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Vacation Bible School and Mission Trip Dates
To see all the fun trips Mindy has planned for the youth this summer, please click here.
Email Mindy with any questions, mindy@aechurch.org
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The Greeting Card Ministry, made possible by Shelby Prentiss, is now offering greeting cards at no cost. The greeting cards are on a small stand in the foyer, right next to the name pins. On the base of the stand, there is a collection box for the greeting cards you have to recycle, which Shelby will repurpose. There is also a collection box in the narthex. A generous number of Christmas/holiday cards have already been donated and these will be repurposed and offered at no cost to Our Community Kitchen diners. We have a need for cards that can be used for other occasions. Your contributions are much appreciated. Thank you! Andrea Johnson, Parish Nurse.
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We now have a Twitter account, @aechurchmn. If you would like to keep visitors to our website informed on what you are doing at Church, use hashtag #aechurchmn and your tweet will show on the new homepage. |
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Holy Week Schedule: Nursery Opened for all services
- Tues. 4/3, Healing Service, 7:00-8:00pm
- Wed. 4/4, Tenebrae, 7:00-8:00pm
- Thurs. 4/5, Maundy Thursday, 7:00-8:00pm
- Fri. 4/6, Stations of the Cross & Good Friday service, Stations,5:00 to 6:00, Service, 7:00-8:00pm
- Sat. 4/7, Easter Vigil, 8:00-9:00pm
Easter Sunday, Services at 9:00 and 11:00am.
There is No Sunday school on Easter Sunday.
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Altar Flowers
If you are interested in sponsoring altar flowers for 2012, please contact Barb Smolik at 651-275-3533 or the office at 651-439-2609 for sign-up. Get your names on the dates you wish before they fill up.
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Perpetua And Her Companions Martyrs At Carthage (7 MAR 202)
During a persecution of Christians under the emperor Septimius Severus, a group of Christians died together in the arena at Carthage. Their final days have been recorded for us in a document that is partly in their own words, and partly in those of an anonymous narrator (sometimes thought to be Tertullian). What follow are extracts, sometimes condensed, from that document.
Vivia Perpetua was a catechumen (i.e. a convert not yet baptized), well educated and from a prosperous family, about 22 years old, married and apparently recently widowed, with a child at her breast, and with two brothers and both parents still living. (Her father was not a Christian.) Felicity (Latin: Felicitas) was a slave woman in advanced pregnancy. With them were Revocatus (also a slave), Saturninus, and Secundus.
They were arrested and placed in a dungeon, but after a few days two deacons visited the prison and by a gift of money to the jailers arranged (1) that they should have an interval in the better part of the prison to refresh themselves, and (2) that Perpetua should be allowed to keep her child with her.
To learn more about Perpetua's dramatic life click here.
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Ongoing Events
Our Community KitchenTuesday and Thursday mornings 7 - 10 am @ Ascension's Kitchen and Fellowship Hall.
Come and meet your community and have a delicious breakfast!
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Ascension Episcopal Church
E-Newsletter CommunicationsLynn Raarup To submit an article or question please e-mail me at: enews@aechurch.org 651-439-2609 |
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