Exciting News!
As many of you know, Peggy is a
featured speaker in the entertaining and inspirational, personal development
film: The Opus.
Click here to order
Recently, Peggy met with the
producer of the Opus, and was filmed, contributing to two new self-help films.
Check them out: The Gratitude Experiment
& The Lost Message.
Let the People You Love Know How Valuable They Are To You
Diamond-Shaped Gourmet Chocolates.
Click Here to Order
Peggy's Featured Empowerment Tool
of the Month
Thank God I... Book
A compilation of
powerful short stories of transforming lemons into lemon-aid.
Click Here to Order
Recent Biggest Honor:
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 Peggy on the Cover of Speaker Magazine
Click Here or on the image to read the article.
Recent Biggest Thrill: Braveheart TV Interview
Click Here to view the video
Its 2010! Your Biggest
Challenge:
To Live from the Truth
of Who You Are
Peggy's Essential Coaching
will get you there!
Click Here for More Information
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Greetings!
As its the season of celebrating
matters of the heart, let's take a fresh angle: Following the Wisdom of Your
Heart.
Keep Walking Tall!
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Principal #3:
Following the Wisdom of Your Heart
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Where should I be living? What's the
best job for me? Should I marry this person or not? Like Dorothy seeking the
Wizard of Oz to get her back home, many of us search outside ourselves for the answers to these all-important
questions. Forgetting, just like Dorothy, that we, too, have everything we need
within us right now to return "home".
If we take the phrase literally,
"home is where the heart is", then we get a big clue about where we might find
our answers, as our heart alone knows our destiny. What many don't realize is
that our heart is our compass, the instrument best equipped to
directs us all "home". But how many of us take advantage of this gold mine
right beneath our nose? How many of us actually stop, ask our burning question,
and really listen to the wisdom in our
heart?
If
you'd like some support in gleaning the wisdom from your heart, try our exercise.
This year, as we celebrate the season of St. Valentine's Day, honor not only your loved-one's, but also yourself-- by
listening to your own most
precious and wise heart.
Utilize this mighty treasure that's always with you, daily, as
your deep heart is designed to guide you ... where to go, what to do, and how
to do it.
Allow it to show you the way on your return
"home". When
you do, you will move through your life, ever so beautifully-- with increasing
ease, support and fulfillment ... and of course ... Walking Tall!
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Walking Tall Tip:
Other
people may have more experience in many areas, and often, their advice is sage
and helpful. However, nobody knows you as well as you. And nobody outside
yourself knows what is best for you. Your heart alone knows your destiny. If
you need true direction, first seek the wisdom of your own heart. |
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 Walking Tall Exercise:
How does one listen to one's heart? Try
this exercise.
Sit comfortably, close your eyes,
bring your awareness to the center of your chest. Sense inside-the wholeness,
power and silence that exists there. As you do, you might notice your body relaxing, your
breath deepening. This is a sign of approaching "home." Allow your awareness to
sink deeper, like a pebble slowly sinking through water. Going deeper, it will
become increasingly quiet, expanded and peaceful.
When settled, ask your question,
whatever it is. Be present and listen.
If it doesn't work the first time, let your breath be a vehicle
that allows you to travel deeper into your heart. Take a few more deep
breaths. Sense the wholeness, the silence there in the center of your chest,
your heart cavity. Ask again, then listen.
Your heart knows. Your heart knows what is
best for you. All you have to do is get quiet, ask, and listen. Then ... follow
that wisdom. |
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Meet Peggy
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Peggy O'Neill is a dynamic
inspirational speaker, diversity trainer, author and coach. She works with
groups and coaches people individually, guiding them to break free from what
ever is holding them back, or keeping them "small". Whether
she's working with professionals, women, or students Peggy provides
relevant support for others to triumph over challenges, unveil their inherent
magnificence, and to celebrate diversity-- in short, to Walk Tall!
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Contact Peggy
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Email Peggy
Check out YoPeggy.com
Phone: (877) 967-3449
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Forward to a Friend
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Testimonials: |
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"Peggy
is both the messenger AND the message! Peggy will change your life."
F.
Maguire, FedEx Co-founder
"In my 30+ years of
attending this women's conference, we've had some excellent speakers, but Peggy
O'Neill was the best one yet!"
D. Sherman,
Celebration of Joy Women's Conf.
"Excellent
style, humor and rapport with audience."
F. Johnston, Lucent
Technologies
"You
were characterized as 'best of the best' of our conference presenters."
B.
Enderle, Diversity Leadership Alliance Founder,
"You
rock Mama!!!"
Peggy's dog, Angel
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