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News from FatChanceBellyDance®
Sep 2012

In This Issue
Message from Carolena
Dance Conditioning
Persian Dance Class
Studio Schedule
@Devotion - Carolena
Message from Carolena

Hi All!  

Here I am again, getting ready to hit the road. Vancouver was great and now my calendar says 

Scotland, Michigan, Japan, Argentina, a San Francisco GS/TT/TT2 (plus a vegan Thanksgiving potluck at the FCBD® Studio) and our 25th Anniversary Party (more on that in the next letter) before the year is over. Also, several workshops and shows with FCBD® troupe members,
...
We have some new Specialty Classes happening here at the studio as well. Get in shape with Anita's Dance Conditioning Class (I took it, it's challenging!) and learn the art of Persian Dance with Miriam Peretz.
 See all the Specialty Classes here.

...

And don't miss FatChanceBellyDance® with guest artists at Tannourine -it's a Halloween theme so wear your costume!  

...

Hope you are well and happy. Enjoy!

 

--Carolena 

Quick Links

Dance Conditioning with Anita Lalwani
23 Sep-11 Dec
Sunday mornings from 10-11:30am
fitness2
Want to get fit for ATS bellydance?
    Dance Conditioning is a progressive 8-week course designed to enhance our tribal style bellydancing. Learn exercises that will help with posture, transitions and technique
    Class includes dance drills, strength and isolation exercises, core building and flexibility.
    Find your core! Discover your lats! Sculpt and tone your shoulders! Drill dance moves for cardio! Improve hip mobility!
    All levels of dancers are welcome!
Join us every Sunday morning at the FatChanceBellyDance Studio for this fun and challenging workout.
    Class fee $125
For more information or to register
contact Anita at anita@fcbd.com or call 415-845-6428


FatChanceBellyDance, Inc. Studio | Store |Resource Center
670 South Van Ness Ave. @18th
San Francisco, CA 94110
415.431.4322

Sacred Dance of the Silk Road
22 Oct - 4 Dec
Monday evenings, 8:30 - 9:45pm
miriam 2
Sacred Dance of the Silk Road
Persian & Central Asian dance infused with contemporary and devotional movement practices.

This unique class form offers a full range of expression from traditional Persian and Central Asian dances, to devotional, contemporary, and interpretive movement.  The class will focus on fluidity of the spine, gracefulness of the hands and torso, and footwork patterns all central to Persian dance technique.  In the second half of class we will focus on a choreography that will develop over the eight week course.
Pre-registration is highly encouraged in the form of a phone call or email.

Entire eight week course- $100
Drop-in- $15

FatChanceBellyDance, Inc. Studio | Store |Resource Center
670 South Van Ness Ave. @18th
San Francisco, CA 94110
415.431.4322
FatChanceBellyDance@ presents..
Halloween Dinner Party at Tannourine Restaurant
Friday 19 Oct at 9pm
Come costumed up for this fun night!

Book a table: 650.638.1960 
Tannourine Restaurant
120 W. 25th Ave.
San Mateo, CA 94403
Phone: (650) 638-1960
Fax: (650) 638-2510 
FatChanceBellyDance® Student Troupe
BlueDiamondsBellyDance at
Sweet Inspiration Bakery Cafe
Wed 31 Oct, 7:30 & 8:30

 www.sweetinspirationbakery.com
2239 Market Street, San Francisco, CA 94114

Studio Schedule  

Level One 6 Week Course: Dance
Fundamentals
 (all levels)
Tue 2 Oct, Fri 5 Oct and Sat 6 Oct  
Level Two 12 Week Course: Tribal Combinations 
(at least 6 weeks level one prerequisite)
Tue 2 Oct, Fri 5 Oct and Sat 6 Oct

For information about class content and requirements, please visit

Level Three (by teacher approval after completing level one and two)
Drills/Improv Thu 7:30-9pm
Drills Sat 2-3:30pm
Level Four  (by teacher approval after completing level one, two and three)
Improv Choreography Sat 3:45-5pm

These classes are on-going.
Class fees are $10 drop-in, or buy a 6 class discount card for $48.
You can save a bit more with a 12 class card for $90.
FatChanceBellyDance, Inc. Studio | Store | Resource Center 
Carolena Nericcio, Director 
670 South Van Ness at 18th 
San Francisco, CA 94110 
415.431.4322