Healthy Communities of the Capital Area
Welcome to HCCA's Newsletter 
 Volume 2, Issue 16

Newsletter goal: provide local community members with resources to connect with others and improve lives.
 This issue's focus:
A Healthier Community And You!
To learn more about HCCA, visit our website at www.healthycommunitiesme.org.
Move for your life!
Facts:
The Centers for Disease Control and Prevention estimates that 80% of heart disease and stroke, 80% of type 2 diabetes, and 40% of cancer could be prevented if only Americans were to do three things:
In This Issue
Move for Life
Save the Date
New HCCA Board Member
Community Health Improvement Plan Update
Prevent Spread of Colds and Flu
Tokens by Food at Farmer's Market
Kudos for KRRT!!
Board of Directors
Mary Frances Bartlett
Rebecca West Dick, Chair
Cindy T. Flye
Rob Gordon
Chuck Hays, Treasurer
Bill McKenna
William McPeck, Vice Chair
Kathi Wall
Jim Wood, Secretary
Mark Yerrick

Joanne Joy, Director
HCCA Towns

Augusta
Chelsea
Farmingdale
Fayette
Gardiner
Hallowell
Litchfield
Manchester
Monmouth
Mount Vernon
Pittston
Randolph
Readfield
Richmond
Vienna
Wayne
West Gardiner
Windsor
Winthrop
Join Our Mailing List!
SAVE THE DATE- Upcoming Event!!
FREE conference
If your work involves services for women,
you won't want to miss this:
 
Healthy, Wealthy, and Wise?
This conference brings together local, state and national experts to discuss a series of real-life stories impacting women in Maine. 
 
The conference will be offered in two Maine locations:
 
Friday, September 11, 2009
Machias, Maine
 
Friday, September 25, 2009
Auburn, Maine

The conference is presented in cooperation with the Maine Women 's Health Campaign and U.S. DOL/ Employee Benefits Security Administration (EBSA), U.S. DOL/Women's Bureau Region I, U.S. DHHS Office on Women's Health Region I
 
For more information, please contact Angela Rizzolo @ 617-565-1989 Rizzolo.Angela@dol.gov
or Marian Mehegan @ 617-565-1071, Marian.Mehegan@hhs.gov


HCCA Welcomes Mark Yerrick to the Board of Directors!
Mark Yerrick, Chief Executive Officer of the Kennebec Valley YMCA since June of 2008, was elected to the Healthy Communities of the Capital Area Board at the Annual Meeting in April held at the Harold Alfond Center for Cancer Care in Augusta.
 
His passion has been to coach youth sports in the area for the past 20 years and he continues to be involved with the Augusta Babe Ruth League and serves as its Treasurer. Mark's professional experience includes over 20 years experience in the Healthcare equipment and facilities maintenance field.
 
Mark lives in Manchester with his wife, Suzie. They have two children, Thomas and Ashley, and he also has two stepdaughters, Nicole and Julie Nadeau.
 
If you see Mark, be sure to welcome him to the HCCA extended network of community members, organizations, municipalities.

Community Health Improvement Planning - Update
Visioning1
Amy, Karen, Joanne and Renee, all HCCA staff members, have been traveling across our 18 towns for months now meeting lots of different community members.  Many of you have seen one or more of us at your meeting!  We have been added to existing agendas of many different types of groups from Afterschool Programs to Chambers of Commerce, Historical Societies and Health Center Boards, from Fayette to Richmond, Monmouth to Augusta and places in between. Joan Atkinson has been a great help in this process!
 
We have been asking your visions of a Healthy Community, your health-related concerns, and the assets that you see in all our communities.  We have had to date:
  • 418 participants
  • 118 males, 300 females
  • Ages range from 24 individuals under the age of 18 to 7 over the age of 80
  • Representing all 19 towns we serve (18 in southern Kennebec County & Richmond)
Our collaborative vision:

"A welcoming, vibrant, diverse community that provides stigma-free access so all may achieve their health goals in a clean, safe, nourishing environment."

Check our website for more information.
You can expect a full report to be there in September!!
 
Representatives of many social service agencies have also been providing input. We have convened several meetings to look at community health data such as disease rates and how many people report they eat well and get enough exercise, what is happening with substance use and abuse and mental health.  Kala Ladenheim will be helping put together a report on the numbers that we all can understand! Watch our website in the Fall! The data will be on our website for all our partners to access as well.
 
A 3rd Assessment is being conducted at the Central District Level (Kennebec and Somerset Counties) to identify the public health systems, our areas of  "WELL DONE" as well as our GAPS.

Fever? Cough or Sore Throat?
headacheDid you know that H1N1 Continues to Spread in Maine?
 
Even though the news media seems to have stopped covering the "swine flu", Maine is one of 11 states reporting widespread influenza activity.  Most people with H1N1 are not required to be tested, and their illness is not reflected in the State of Maine case counts. Counties or regions with no reported cases yet, may still be affected.  
  • Many cases have no history of travel or contact with a known case, and therefore are evidence of community transmission.
Ask yourself and those around you these questions:
  • Going to be in a group setting such as at work, reunions, meetings?
  • Are your children going to youth camps and recreation programs?  ·  
    • Provide  soap/water and  hand sanitizer
    • Provide tissues
child sneezes
Remind everyone:

Sneezes can travel 100 miles per hour and the wet spray can radiate 6 feet. 
So...Cover coughs and sneezes with sleeves or a tissue.
 
Flu germs can live for hours on surfaces like hands, doorknobs, etc.
So...Wash hands frequently
 
The FLU Spreads easily!!!
So...if you have the flu, stay home for 7 days after symptoms begin or until you have been symptom-free for 24 hours, whichever is longer

Here are a few websites for additional information for:
 
Women who are Pregnant who are at high risk from H1N1

What Pregnant Women Should Know About H1N1
http://www.cdc.gov/h1n1flu/guidance/pregnant.htm
 
Summer Gatherings (family reunions, BBQs, weddings, parties, etc)
 
Day and Residential Camps
http://www.cdc.gov/h1n1flu/camp.htm
 
We have a link to updated information on H1N1 on our Home Page at www.healthycommunitiesme.org

Gardiner Farmer's Market Leads the Pack!
Tokens1Gardiner Farmers Market Takes Food Stamps.
After winning approvals from the State Department of Agriculture, US Department of Agriculture office in Boston, and the City of Gardiner - and the installation of a phone line tied to a tree on the Gardiner Common by FairPoint, Market -- Manager Ann "Boo" Hubbard reports "We are very happy that we can make good, fresh food available to a much wider audience now that we can run a food stamp debit card through an EBT (Electronic Business Transfer) machine provided by the State of Maine."  the customer buys nifty wooden tokens in $1 and $5 increments with their food stamp debit card from Boo, and then uses them to make purchases at the market. Tokens are also sold to give as gifts.

 
Kennebec Rail Trail Honored Nationally
KRRTThe Kennebec River Rail Trail was selected April's Trail of the Month by the National Rails to Trail Conservancy in Washington DC.  The trail that extends from Augusta to Gardiner along the Kennebec River was selected because of its diverse scenic views, its natural beauty, and the connection that it makes among the four communities along the river.  A Board of Supervisors that has municipal representation oversees the maintenance of the trail and The Friends of the Kennebec River Rail Trial is a non profit membership based community group that organizes volunteers for trail work.  The Friends also help raise money for specific trail projects and enhancements.  This partnership between the Board of Supervisors and The Friends has been instrumental in ensuring that the trail remains beautiful and in excellent condition for all who use it.  The read the article featured in the Rails to Trail Conservancy website here.
winthrop library window
Thank you for your time and attention. Please contact us if we can be of assistance in supporting your southern Kennebec communities' quality of life!
 
We hope you found the information presented here useful and informative.  Please send comments and suggestions for improvement to the contact information below.

Sincerely,

Joanne E.A. Joy, Director
Healthy Communities of the Capital Area
 
Send comments to:
Karen Tucker, Project Coordinator
ktucker@mcd.org or 207 588-5012  

All our newsletters are permission only.  You are receiving this because we have an established relationship with you.  If you do not want to receive future newsletters, please activate the "safeunsubscribe"link at the end of the newsletter.
winthrop library window
Karen Tucker
Healthy Communities of the Capital Area towns are:
Augusta, Chelsea, Farmingdale, Fayette, Gardiner, Hallowell, Litchfield, Manchester, Monmouth, Mount Vernon, Pittston, Randolph, Readfield, Richmond, Vienna, Wayne, West Gardiner, Windsor, Winthrop