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discussing heart disease and stroke
February is heart month. But what does that mean for me? Find out what your risk is for heart disease and stroke by answering a couple of questions in this article.
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exercise for older adults
To keep a heart healthy as you get older can be difficult.This article offers safe suggestions into how you can continue to exercise your most important muscle even when many of the others have disappeared.
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We all know that eating healthy helps us avoid heart disease and stroke. This article gives us useful tips for how to eat better to live a healthy and happy life.
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