THRIVE!                                                                                                 Issue 19
                                                                                                                          May 2012
 The Teal Center ~ Helping You Heal Since 1990
 

The Teal Center Fellowship is Back!

 

We have more same-day, evening and weekend appointments available for you! When all of our regular therapists are booked you will have the opportunity to see one of our talented Fellows at our special Fellows Rate of $75 for a full hour. Get a wonderful massage from a gifted licensed and certified therapist who is here with us to learn advanced techniques and gain clinical experience. Learn more

 

Massage & Bodywork for Allergies 
 
Relief from congestion & pain

 

 
All year long, allergy sufferers complain of sinus congestion, headaches due to pressure, and exhaustion. But springtime allergies are especially known for the havoc they wreak. Visit our blog to learn how massage can relieve those pesky springtime allergies.

 

Spring Awakens the Winter Hibernators

3 Tips for the Transition  

Springtime marks the end of winter hibernation. Like so many others, you may feel the need to get out of the house and start moving.  Whether you find happiness planting delicious vegetables in the garden or going shopping for the season's latest trends, start the season right with these tips.
 
 
Meditation for Spring

 

Quiet your mind

 

Spring is a potent season to look over the past and institute changes for the future.  This spring, try letting your impulses follow the growth you see in nature, and see how it affects your own perceptions and desires.  To get started try this personal reflection and writing exercise.

 


We're committed to support your health and wellness & always to deliver on the TEAL promise:

 

Team oriented, highly trained and experienced practitioners

Effective treatment and education about self care

Attention to the whole person: body, mind and spirit

Listening carefully to understand and address your concerns

 

 

Like us on FacebookFollow us on TwitterFind us on YelpVisit our blog

The information in this email is for informational purposes only.  It is not to be construed as medical advice and is not a replacement for professional medical care.