The Teal Center for Therapeutic Bodywork, Ltd.

THRIVE~
A Newsletter from The Teal Center 
          
Issue 12
August, 2010

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        Helping you Heal Since 1990     ***     Thanks for 20 Wonderful Years!
Thank You and Farewell  Laura ~

May the long time sun Laura Berkebile
Shine upon you
And the pure light within you
Guide your way on.


In September, after six and a half years at The Teal Center, Laura Berkebile and her family are moving to Texas.  During her time here with us Laura's generous and compassionate service as an acupuncturist has helped many on their paths to healing.  Her sense of humor and calm spirit have been a gift to all of us.  We will truly miss her.  Our warmest wishes to Laura and her family as they move on to new adventures! If you'd like to send a message to Laura at feelbetter@tealcenter.com we'll pass it along to her.

Reflexology ~
More than Happy Feet!

Reflexology not only makes your feet feel great, it also helps to balance the entire body and supports you in being your best, healthiest self.

A wonderfully relaxing therapy, Reflexology works on many levels to calm, balance and restore body, mind and spirit.  By applying pressure to the specific zones in the feet and hands that correspond to all parts of the body reflexology relieves tension, improves circulation and helps promote the body's natural functions.


foot reflexology
click here to see larger image

People report many benefits from Reflexology including:

  • Relaxation & Rejuvenation
  • Pain reduction
  • Relief for tired feet
  • Improved circulation
  • Improved sleep
  • Faster post-operative healing
  • Headache and sinus pressure relief
  • Help with the symptoms of depression, anxiety and PTSD
  • Eases the side effects of cancer treatment such as pain, nausea, vomiting, anxiety
  • Supports comfort during pregnancy, and post-partum recovery

  • We currently have two reflexologists at The Teal Center at Randolph Towers:

    Silvia Boada-Salom received her official Certification as a Reflexologist from the Cayce-Reilly School of Massotherapy in Virginia Beach, VA. in May, 2010.  Dianna McAdams  studied reflexology with Margaret D'Uroso.  Whether you're a long time proponent of reflexology or are curious to try the modality for the first time, please call 703-522-7637  to make an appointment with Silvia or Dianna.


    Craniosacral Therapy:  A Holistic Healthcare Option for Your Child

    Tuesday, August 17th, 7-8:30PM
    Nishanka Lahr will speak at
    Spectrum Pediatrics in Alexandria

    During this informative workshop Nishanka will present valuable information on Craniosacral Therapy (CST), a gentle form of bodywork what has been proven to aid in the healing process of infants, children, and adults.  This natural therapy utilizes the Central Nervous System to release persistent and chronic tension patterns that are present in the body.  The subtle and non-invasive techniques of craniosacral therapy will assist your child in a unique way in order to address the underlying source of symptoms or conditions being presented.  Nishanka will provide information on this holistic approach and the benefits it may provide to your child and your family.

    Cost:  $25 per parent/caregiver
               $40 for 2 parents/caregivers
    Location:  Spectrum Pediatrics
                2869 Duke Street, Alexandria, VA
    Register: by 8/12/10   Space is limited!
      To register please email:
              lindsay@spectrumpediatrics.com
                     or call  703-299-0051
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    Welcome Sabine Hutto to
    Teal Center @ Virginia Hospital Center
    We are delighted to welcome Sabine Hutto to our hospital team.  She brings with her many years of experience as a massage therapist.  Currently an instructor at Applied Kinesiology Studies massage school in Herndon, VA.  Sabine has trained in many bodywork modalities including Manual Lymphatic Drainage, Vodder Method, Avigo Maya Abdominal Massage, Oncology Massage, Neuromuscular Therapy and Bowen Technique. 
    Sabine received her initial massage therapy training in Germany which included a year long hospital internship.  She is very happy to have the opportunity to bring her healing touch back into the hospital environment and looks forward to supporting the healing process for patients with a wide variety of health challenges.
     
    The Teal Center
    Around Town


    Stop by and see us at:

    The Arlington County Fair on Saturday morning, August 21st.  We'll be at the Virginia Hospital Center booth.  Dot and Debbie will be there to answer your questions about how massage therapy can contribute to your healing process.

    Clarendon Day on Saturday, September 25 from 11-5 we'll be at Clarendon Day. Booths will be set up on Clarendon Avenue, right across from the Clarendon Metro.  Come out and enjoy the neighborhood with food, crafts, entertainment.  Register on line now for the 10K or 5K run.

    Mark you calendars for these events coming up in October at Virginia Hospital Center, and watch for more details in our next newsletter:

    Ladies for Life on October 2nd from 10AM-Noon.

    Breast Cancer Awareness Day on October 16th.
    We're committed  to support your health and wellness & always to deliver on the TEAL promise:

                        Team oriented, highly trained and experienced practitioners
                        Effective treatment, including thorough evaluation and education about self care
                        Attention to the whole person: body, mind and spirit
                        Listening carefully to understand and address your concerns


    The information in this email is for informational purposes only. It is not to be construed as medical advice and is not a replacement for professional medical care.