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THRIVE~
The Teal Center Newsletter
" BE WELL, STAY WELL, DO WELL"
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Issue 5
November, 2009
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 Dear Friends,
Congratulations to all you runners who ran The Army Ten Miler and Marine Corps Marathon! You trained hard and now it's time to take an extra deep breath and bask in your accomplishments. Come in and we'll help you work out any lingering soreness and get you back on the road again.
We are celebrating Veteran's Day November 1st through the 30th with $10 off a first visit to The Teal Center for veterans and active duty military personnel. Spread the word! Also, see the article below to learn about free group ear acupuncture sessions for active duty military personnel and veterans of all conflicts experiencing symptoms of military stress or PTSD.
Use your Flexible Spending Account or Health Savings Account to pay for your massage therapy. If you have a health condition, such as pain, muscle problems, high blood pressure, headaches, insomnia or anxiety, the cost of your treatment at The Teal Center can be covered by the funds you have available in your FSA or HSA. Ask your physician for a prescription for massage or acupuncture and we will provide a medical receipt for your records.
Welcome to our two new practitioners to TTC@VHC: Victor Kumar, Licensed Acupuncturist, and Jane Walton, Certified Massage Therapist. We are delighted to have them with us and hope you will come in to meet them and experience their excellent work.
It has been a delight to hear from so many of you with your input and suggestions. If you have a story that you would be willing to share about how you have been affected by your experience at The Teal Center, I would love to hear it! Just click here to send me an email.
Giving Thanks,
Brenda Teal
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Chase Away Colds and Flu~
With this delicious warming tea
 Combine in a large stainless steel or enamel pot:
Six cups water
3-5 lemons, sliced
2" knob of fresh ginger, sliced
3 cloves garlic, minced
1/4 - 1/2 tsp. cayenne pepper
Bring to a boil, reduce heat and simmer, covered for about 30 minutes. Strain. Pour into a hot mug. Sweeten to taste with honey. Sip slowly and enjoy.
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50% Off MonaVie
Delicious, Healing Acai Juice Blend
Support your immune system with original MonaVie, a delicious blend of 19 fruits, including one of nature's top superfoods, the Brazilian acai berry. MonaVie provides powerful antioxidants and phytonutrients
to help fight free radicals and maintain your body's overall health. MonaVie Active is an advanced blend of plant-derived glucosamine in addition to the original blend of body-beneficial fruits. Scientifically shown to promote healthy
joint function, glucosamine targets mobility and flexibility. Get
moving today with this vital formula designed to support joint
performance and recovery.
Available at The Teal Center for a limited time at half the regular price. Now, only $21.
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More Americans Receive Massage for Medical and Health Reasons~
Results from the
13th annual consumer survey conducted by the American
Massage Therapy Association® indicate that 32
percent of Americans are seeking massage for medical and
health reasons, tying relaxation and stress reduction
for the first time as the top reasons people get
massages.
Additionally, 25 percent of Americans ages 35-44 have
talked to their doctor or healthcare provider about
massage therapy this year, compared to 14 percent in
2008. Of those who discussed massage therapy with their
doctors, 52 percent say their doctor strongly
recommended/encouraged them to get a massage.
A vast majority of Americans, 86 percent, agree that
massage can be effective in reducing pain, and 85
percent agree that massage can be beneficial for health
and wellness.
At The Teal Center our highly trained and experienced massage therapists have specialized in clinical massage therapy and bodywork for pain relief, injury prevention and healing since 1990. We are pleased to see these survey results showing that people increasingly recognize the value of this work in maintaining and regaining health.
Remember to use your FSA or HSA for medically necessary massage therapy and acupuncture at The Teal Center.
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Free
Group Ear Acupuncture~
Kate Quinn Stewart, Licensed Acupunturist at The Teal Center, and Leah Reeves Butler, Ph.D., acupuncture student at Tai Sophia, are offering this volunteer clinic to active duty military personnel and veterans of all conflicts experiencing symptoms of military stress or PTSD.
The sessions are being held at John Lyon VFW Post #3150, 2116 North 19th Street, Arlington, VA 22201, Friday lunchtime at 11:45 to 12:45, on 10/30, 11/6, 11/13, 12/4, 12/11, and 12/18.
www.vfw3150.org
An additional session is being offered on Wednesday evening 11/18 from 6:45to 7:45 in the community room on the first floor of the Randolph Towers Apartments, 4001 North Ninth Street, Arlington, 22203, two blocks from the Ballston Metro.
The ear acupuncture protocol offered is being used by the VA and volunteer groups around the country to support veterans and active duty military personnel. It may help to manage stress, improve sleep, increase focus and help the recipient feel at ease.
One veteran made the following comment about receiving ear acupuncture:
For me, every session provides relaxation and a calmness that I have rarely found since returning from from Iraq. My fellow vet and I started out by receiving ear acupuncture and we found the treatment extremely beneficial in helping improve sleep and reducing way-related military stress...acupuncture is something I always look forward to because of the many emotional and physical benefits it provides.
For more information contact Kate at acukate@yahoo.com or Leah at Leah@WellnessWithLeah.com
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Thank you all for your continued loyalty and support and for sending your friends and family members to us when they need a little help to feel better and to heal. There is no greater compliment. We pledge always to strive to meet the high expectations you have of us!
Enjoy these cooler Fall days. And we hope to see you whenever you need to feel better.
Call now to make an appointment. Same and next day appointments are often available, especially for times before noon.
Warm regards,
Brenda and the Teal Center Team
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Save $10
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Do you know a veteran or active duty military person who has not yet discovered The Teal Center?
Tell them about our introductory offer. They can receive $10 off their first visit to The Teal Center during the month of November.
Mention this ad when making an appointment.
Cannot be combined with any other offer. |
Offer good November 1 through November 30, 2009
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