FIT FUTURE LLC
Balance Class Wrap Up
balance class
OLLI Balance Class March 2009
 Greetings!

I wanted to take one more opportunity to let you know how much I enjoyed having you in class.  Thank you for making this first venture for me so much fun.  I've included some links below so you can find more information on balance exercise DVD's and on Nordic Walking should  you want to pursue these activities outside your experience with the class.
 
nordic 
 Nordic Walking Information
 
If you want to see more information on Nordic Walking or to order a set of poles online go to :  
 
http://www.fittrek.com/
http://www.leki.com/
 

 
 Balance DVD Series
 
If you want to continue to do balance exercises at home with the aid of a DVD I can recommend a series of 3 titled, Balance Basics by Lori, Whittle, a top notch balance and mobility specialist and senior personal trainer.  You can find her products at:  

 
 
 
 
As always you  can view my blog at www.fitfuture-julie.blogspot.com/

 
or view my website at www.fitfuturewv.cam
Contact Information
Contact Title
Julie Pascoe