Fit Future, LLC Newsletter
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I'll be teaching Nordic Walking through the Lifetime Activities Program of WVU in the Spring.  for more information see the LAP catalog or phone 304-293-0859.
 
Issue: # 1 January 2009 
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Greetings!

As promised, I am sending you the links to the YouTube Video series, Staying Strong in the Second Half of Life.
 I hope you will find them useful and will feel free to share them with friends and family.
 
Julie
Standing From a Chair
 
Click here to see the video:                       
 
Standing on One Foot
 
 
julie head shotHere is the second video in the series:
 
 
Sincerely,
Julie Pascoe
Fit Future, LLC