| The Lodge Sponsor of the Week | |
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Greetings!
Did you know that research found that among older individuals, swimming a few times a week lowered blood pressure an average of 9 points? [Source: American Journal of Cardiology]
Reminder: the Basketball Courts will be closed this Friday and Saturday for our annual youth dance recital. |
Document Shredding Event is Saturday!
 Now that your taxes have been filed, it's time to do some spring cleaning! CitiShred will provide a free document shredding service for Lodge members and Des Peres residents on Saturday, April 21, 10 a.m.-12 p.m. at Des Peres Park. This recycling service provides a great opportunity to honor EARTH DAY this weekend. No registration necessary; maximum 3 bankers boxes per car. CLICK HERE for more information! |
New Group Ex Session Starts Monday!
 If you are looking to get in shape, stay in shape or just have a good time, please join us for a new session of Group Exercise at The Lodge! The next 8-week spring session begins Monday, April 23. We offer a variety of classes to suit your needs: Zumba, Pilates, Low Impact, Aqua Motion and much more! Click here to view the schedule of classes and call 314-835-6150 to register today! |
Spice It Up with Herb Gardening Class!
 Whether you love cooking with fresh herbs or just enjoy a fragrant garden, herbs are a practical and unique way of adding excitement to your home or kitchen. We will help you plan your garden and show you how to care for and harvest your herbs. We may even indulge you with a delicious treat seasoned with fresh herbs of course! Class is 5-7 p.m. on Tuesday, April 24, at the pavilion in Des Peres Park. Call 314-835-6150 to register today! |
Get in Shape with Our GoalBusters Class!
 A new session of GoalBusters Weight Loss classes begins next week. This exercise class is specifically designed for individuals trying to lose 30 pounds or more. All participants will be working out with the same goals in a private setting with an experienced trainer. Classes are offered at City Studio on Monday, Wednesday and Thursday. Class times and instructor details can be viewed by clicking HERE. |
Fencer's Academy Begins April 28th!
 This class offers an excellent introduction to the Olympic sport of fencing. Often called "physical chess," fencing is a safe and fun activity that hones both the body and the mind. Receive expert training from former National Egyptian Coach, Hossam Hassan. Training will include stretching, drills, supervised fencing bouts, games and other fun activities. Equipment provided. Classes start Saturday, April 28. Click here for more details! |
MARK YOUR CALENDAR:
Youth Dance Recital - Saturday, April 21
Monster & Micro Machines Day - Saturday, May 5
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Thank you for choosing The Lodge Des Peres!
Sincerely, |
| Des Peres Parks and Recreation |
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