Greetings!
RENEW YOUR COMMITMENT TO HEALTH BY RENEWING YOUR LODGE MEMBERSHIP TODAY! If you renew by January 8, 2012, you will receive a special gift (while supplies last)! The Lodge will be open 7 a.m.-2 p.m. on Saturday, December 31, and 12-5 p.m. on Sunday, January 1. Please check the When to Swim Schedule for pool hours. |
Personal Training Special!
 You have spent the holidays taking care of others and handing out presents, and now it's time to give yourself the gift of good health! The Lodge is offering a Holiday Personal Training Special. Buy a 9-pack of personal training and get a bonus session FREE! That's 10 sessions for the price of 9! Hurry in as the special ends December 31! Stop by the Fitness Center or call 314-835-6180 to buy your package today! |
Fun Day Monday Water Ex Classes!
 Join us at The Lodge Indoor Pool for some Fun Day Monday Water Exercise classes on January 2! Start the New Year off with either Aqua Kickboxing at 9 a.m. (#13563), Aqua Zumba at 11 a.m. (#13560) or both! Pre-registration is required. Please call 314-835-6150 or visit www.DesPeresParksandRecreation.com to register! |
Zumbatomic Class for Kids!
 Kids love to crank up the music, shake, wiggle and have a blast with their friends. So why not get fit while they are at it? Zumbatomic is for youth, ages 7-12, who love to dance! The 5-week class will take place 4-4:45 p.m. beginning Monday, January 9 (no class 1/16 or 2/20). Register online or call 314-835-6150 and reference course #13370. |
Healthy Habits Health Fair & Super Saturday Event - January 14!
 Kick off the New Year with our Healthy Habits Health Fair and Super Saturday Event on January 14! Super Saturday will showcase the services offered by the Fitness and Wellness department such as free body fat testing provided by our Personal Trainers, Free Group Exercise classes, Fit 4 Life Metabolic testing (fees apply), Free Self-Defense class and Community CPR.
The Healthy Habits Health Fair is partnering with Des Peres Hospital, community wellness vendors and our own Lodge Staff to host its 8th annual event. Meet with local Des Peres businesses and organizations to learn ways to lead a healthier lifestyle. Des Peres Hospital will provide free blood pressure and balance screenings from 8 a.m.-12 p.m. and free cholesterol, blood glucose and PSA screenings from 8-10 a.m. All Des Peres Hospital screenings will require appointments by calling 1-888-457-5203.
We are still accepting vendor applications for the Healthy Habits Health Fair! If your business or organization would like to participate as a Community Wellness Vendor, please click here and print out the form to apply or contact Anne Springer with any questions (314-835-6168). |
Children's Hospital: Babysitting 101!
 Considering hiring a new babysitter? Enroll him or her in this St. Louis Children's Hospital class at The Lodge to encourage the best care for your child. This class is a great introduction to the basics of babysitting. A 28-page workbook is provided. Topics include: the business of babysitting; child development; safety and first aid; fun and games. The class is $30 and takes place Saturday, January 21, 1-5 p.m., at The Lodge. Pre-registration is required by calling 314.454.KIDS. |
MARK YOUR CALENDAR:
Lodge Hours 7 a.m.-2 p.m. - December 31
Lodge Hours 12-5 p.m. - January 1
Group Ex Winter Session 1 - January 3-February 26
Friday Night Live - January 13
Healthy Habits Health Fair & Super Saturday - January 14
Enchanted Ball - February 4
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