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Register Now For Summer Camps!
 Warmer weather is here and registration has started for Summer Camps! Camp are available for kids ages 3-15. There are more than 15 camps to choose from. Summer Camp programs being offered through the Des Peres Parks & Recreation Department cover a wide range of activities, interests and ages. Space is limited, so Register Now! Call 314-835-6150 or Click Here for more information! |
Fun Day Monday - Spinning Class!
 Celebrate the federal holidays with our Fun Day Monday events! Fun Day Monday is a special event to showcase classes the fitness department offers! The Group Exercise team will be doing 2-hour classes to showcase what group exercise can
offer to the extreme! You may come for part of the class or the entire 2 hours! Memorial Day on Monday, May 30 features Spinning! Click Here for more information! |
New Session of Golf Lessons starts soon!
 Golf classes, on Thursday nights, are suited for players of all skills and abilities. Each student will receive individual instruction catered to meet their goals. Topics include, but are not limited to: equipment basics, pre-swing fundamentals, in-swing techniques and drills for improvement. Enjoy covered tee boxes at Big Bend Golf Center! The new session of golf lessons begins May 17, so Register Now! Click Here for more information! |
Swim Team Tune-Up Next Saturday!
 Get prepped for your summer swim team by attending our 1-day stroke clinic on the morning of Saturday, May 21! Our swim instructors will give detailed stroke assessments for each swimmer as well as instruction for proper starts, turns, racing strategies, and endurance training. Pre-registration is required and space is limited. Click Here for more information! |
Fit4Life Metabolic Assessments in May!
 Get your Exercise Metabolic Rate Assessment in order to fully understand how your individual metabolism works during exercise. Through the assessments you will receive knowledge on how many calories you burn through your fat storage and your carbohydrate storage at different heart rates. You will also receive a 3-month cardio program tailored to you from the results of your assessments. Call 314-835-6180 to set up an appointment. Click Here for more information! |
Balls-N-Strikes Baseball Summer Camp!
 Join us in Des Peres Park for one or more weeks of exciting Balls-N-Strikes Baseball Camp! All instructors have a played a minimum college-level baseball/softball. Guaranteed 6:1 camper to instructor ratio. This camp is for both baseball and softball players! All campers will receive a t-shirt. Players should bring a glove, bat, and a sack lunch each day. Please be sure to label your glove and bat. For more information or to register call Balls-N-Strikes at 636-394-2255 or Click Here for more information! |
Youth Fitness Orientations!
 Required for ages 12-15! Youth Fitness Orientations are designed for youth ages 12 - 15 years of age wishing to use the fitness center. Youth ages 12 - 13 must attend the orientation (and subsequent visits) with a parent/guardian. Please allow 1.25 hours for one to two youth and two hours for three to five youth. Orientations are led by a Lodge Personal Trainer. Call 314-835-6180 to setup request a youth fitness orientation. Click Here for more information! |
