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Junior Tennis Team Now Forming!
 Juniors, ages 10-16, join the summer tennis team and learn the game while competing with other municipal teams. Players should be able to keep score and serve. Our team will play other local municipalities. This great program starts June 2. Practice is at Des Peres Park on Tuesdays and games are on Thursdays in Webster or Kirkwood. Click Here for more information! |
Youth Fitness Orientations!
 Required for ages 12-15! Youth Fitness Orientations are designed for youth ages 12 - 15 years of age wishing to use the fitness center. Youth ages 12 - 13 must attend the orientation with a parent/guardian. Please allow 1.25 hours for one to two youth and two hours for three to five youth. Orientations are led by a Lodge Personal Trainer. Call 314-835-6180 to setup request a youth fitness orientation. Click Here for more information! |
Register Now For Community CPR Class!
 Lay responders are trained to overcome any reluctance to act in emergency situations and to recognize and care for life-threatening respiratory or cardiac emergencies in adults, infants, and children. Participants are provided with the knowledge and skills necessary to help sustain life and to minimize pain and the consequences of injury or sudden illness until professional medical help arrives. Participants must attend class on both May 16 AND 17. Click Here for more information. |
Fit4Life Metabolic Assessments in May!
 Get your Exercise Metabolic Rate Assessment in order to fully understand how your individual metabolism works during exercise. Through the assessments you will receive knowledge on how many calories you burn through your fat storage and your carbohydrate storage at different heart rates. You will also receive a 3-month cardio program tailored to you from the results of your assessments. Call 314-835-6180 to set up an appointment. Click Here for more information! |
New Session of Golf Lessons starts soon!
 Golf classes, on Thursday nights, are suited for players of all skills and abilities. Each student will receive individual instruction catered to meet their goals. Topics include, but are not limited to: equipment basics, pre-swing fundamentals, in-swing techniques and drills for improvement. Enjoy covered tee boxes at Big Bend Golf Center! The new session of golf lessons begins May 17, so Register Now! Click Here for more information! |
Ironman Challenge! You CAN Do It!
 Stay in shape over the summer by becoming an Iron Man! Based on the ultra endurance iron man triathlons, this challenge requires you to swim 2.4 miles, bike 112 miles, and run 26.2 miles! But don't worry, this challenge is done in 30 days rather than in 1. Not a good swimmer? Don't let that stop you, you can use river walking to make up for the swimming portion. When you complete the challenge you will receive a t-shirt and a chance to win personal training! Click Here for more information! |
Missouri's Children in Nature Challenge!
 Des Peres Parks and Recreation is proud to support the State of Missouri's Children in Nature Challenge! Why is this important? Children benefit physically, mentally, and even spiritually by reconnecting with nature; it helps them feel happier and healthier. Educating children about nature also helps foster a lifelong appreciation of the plants and animals that live around us, and can make children better future stewards of our precious natural resources. Click Here to view our nature programs! |
