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Are you ready to let go of the old?
New Year's resolutions are full of hope, anticipation and promise of a brighter future. Unfortunately, many of us don't ever see the resolution come to fruition. Why is that?
For many, the resolution is quickly forgotten or the intensity of the desire becomes short lived. I believe the real problem lies with the fact that we often spend so much time holding onto the dream, that we forget to see what could be holding us back from bringing the dream to life. In other words, what is the road block that is standing in your way....what do you possibly need to let go of in order to attract what you truly want? For example, say your new year's resolution is to lose weight, every year it's the same goal, but it has never happened like you wished. Ask yourself... what is your underlying belief pattern about your weight? Do you have a belief or opinion you have carried with you since childhood that resonates with being fat? Do you believe you are always going to be fat or more importantly, have you given up because on some level, you have been conditioned to believe that's just "who you are"? These are the types of beliefs that we carry with us for years and over time, we begin to believe the negative messages and it can become self sabotaging. It is up to you to find your own unresolved patterns that could be creating a road block to your true potential. When you see the negative pattern, you can begin the process of letting it go and this will create a new pattern surrounded by your own truth and authenticity.
The Chakra System is another great way to evaluate the benefit of letting go. The Chakras are the energy centers of our body. When they are open and moving, the energy is freely flowing throughout our body. Our first energy center, known as the Root Chakra, is closely connected to what we need to let go of in order to become more enlightened. This Chakra remains closed when we hold onto fear and allow it to dictate our lives. This creates an imbalance in our energy field and blocks the energy flow to the rest of the body. We begin to feel out of sorts, unhappy and scared....rigidity sets in. The Root Chakra's message is to remind us of the benefit of letting go....the freedom and release that is created when this balance is restored.
So when you are pondering your new year's resolution, think beyond just your goal. Think about why it hasn't already come into your life....see if there are any hidden beliefs, judgements or opinions that could possibly be inhibiting you.
Happy New Year!
Pass this on....encourage others to let go of what is holding them back! |
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Click below to watch my video on how Mind, Body, Spirit, Integration can aid in the healing of Lung Cancer.
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Julianna Lyddon, MC |
 Quote of the month:
People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.
-- Thich Nhat Hanh | |
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Spiritual
Guidance on the go |
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Do you need spiritual guidance, but don't have the time or money for a full Intuitive Reading??
Express Readings are for individuals who are looking for additional guidance to help navigate through personal problems or to gain more insight into their experiences.
Simply e-mail me your concern, issue, or question, with your first name and I will respond via e-mail.
Express Readings are approximately one paragraph in length and will be a brief description of what you are experiencing, as well as guidance for clarity and direction. As my clients know.....it's all in your name!
Cost: $20
contact me at:
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Counseling Services at a discounted rate of $40 per hour are offered to clients who have had at least one Intuitive Reading and Consultation.
Following an Intuitive Reading, I have a clear picture of you and your reality, so you are way ahead of where you would be with a new therapist. We can hit the ground running and create a powerful plan to keep you balanced.
Schedule appointments as-needed. Phone sessions available.
Save MONEY by purchasing a package of three, one hour counseling sessions. Three sessions for $105.
Contact me at:
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RECOMMENDED READING |
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Let Go and Live in the Now is filled with thought-provoking stories and unique inner exercises. Its positive lessons about real self-transformation are gentle and striking, urgent and restive, serious and light-hearted - all working together to elevate and heal the reader's heart, taking it to new heights of happiness. |
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Family Therapy House Calls |
Creating a Family Balance at Home
Are you having trouble connecting with your adolescent? Do you feel as though you are losing control? Is your child's behavior and attitude getting worse?
This year I will be making house calls to offer counseling for families who are having issues with their teenagers. Quite often, as parents, we get so busy with all we have to accomplish that we don't always see the clearest channel for balance within our family. Things can get overwhelming very quickly and sometimes we simply need additional support. I will come to your home and meet privately with you and then meet with your child. I will follow up with an appointment for the entire family to help create a family balance.
Cost:
$75 per hour
Approximately 2 to 2.5 hours for the first house call
Contact me at
connectwithjulianna@gmail.com |
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Intuitive Readings are for those individuals who are interested in discovering more meaning, direction and purpose in their lives.
Purchase now for a discount of $80 per reading (includes a CD of the session).
For more information, contact me via e-mail at:
connectwithjulianna@gmail.com
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Find out more about me |
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Check out my blog for daily inspirations....
Contact information:
Phone: 602-826-6790
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Believe in your potential!
Growth is an option | |
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