Levity
Embrace it everyday!
What is your reaction when you look at this baby? Can you hear his giggle? Does his laughter make you smile? Laughter is contagious and is an instant mood elevator!
What does levity mean to you? I define levity as joy, laughter, bliss...anything that makes you smile, that breaks you free from your normal routine, that adds a depth to your current experience, that encourages you to step out of the familiar and into the unexpected. When we are experiencing levity, we are instantly transported into a place of creativity.
Our laughter, our silliness, our sense of humor is all unique and personal to each and everyone of us. When we allow the levity of life to cascade through us, we don't take ourselves too seriously. We begin to see the joy in everyone; we look for humor in all situations; we feel our mood shift to a higher vibration; we encourage others to meet us in our bliss. When we are living in levity, we are actually changed for the better....it is in these moments that we relish in the magic of life! Think of it like this....when we are in a deep, hearty laugh, nothing else matters....we want to continue the laughter forever. We search for ways to re-invent the scene so we can laugh all over again. We discuss it again and again in hopes that we can find our way back to the hilarity!
If it feels so good, why don't we practice doing it more frequently?
You can bring more levity into your home and your work environment; you can also create more joy with your children, your spouse, and your friends. Begin by embracing the lighter side of life! You can do this by searching for the good in others....searching for their funny button....searching for their beauty. Take the time to really get to know the people you surround yourself with. Listen to their story; listen to what makes them laugh; listen to what makes their heart sing. Find the common denominator that can ensure a good old fashion laugh. Laughter is a perfect way to break the ice and build a bond!
