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Fitness and Five

Click Here to view the NEW Fitness & Five Retreat Page on my website

Nannette
Aviles
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My passion and heart is about helping people to create a healthy lifestyle for a lifetime!

Fitness and Five

View my videos on YouTube


Big Bear
SIGN UP
TODAY!
 
Limited Space Available
949-425-2909

 
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3-DAY FITNESS RETREAT

Big Bear Fitness & Five Retreat   

 April 15 - April 17, 2011

Hi Ladies!

 

Spring is just around the corner and we all know it's the beginning of swimsuit season. Let's drop those post holiday inches, have fun, relax, and enjoy working out in beautiful Big Bear!


Only $400.00 for 3 Fabulous Days!

 

Deadline to sign up is March 31st. 

   

You'll learn about the Five Life Principles to a healthier and happier you!

Fitness & Five Retreat
Retreat Collage
$400.00 for 3 Fabulous Days!

The Retreat includes: Lodging, 7 meals, 4 snacks, (Nannette, a Clinical Nutritionist, will create the menu), 4½ to 5 hours of exercise, hiking, fast walking, boot camps, stretching, core strengthening, 5 workshops: 30 min to 1 hr., (self love/care, nutrition, etc.), relaxation, and a GREAT GET AWAY that Guarantees RESULTS!

The cost is ONLY $400.00 (a $1,000.00 value)

Join the FUN, lose inches and meet new friends
.

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Retreat starts Friday, April 15th at 10am to Sunday, April 17th until 3 pm.
(carpooling available)
 

Here's what former retreat participants are saying about the Fitness & Five Retreat...   


"I was stuck in a rut with my fitness and eating regime and I heard about Nannette's Fitness and Five Retreat . I could not believe what happened there....I lost 9 ¾ inches!  I was just hoping to make it through the weekend.  Not only did I reclaimed some of ME again in her workshops, lose valuable inches, but I also met some of the most amazing women! I can't wait to go again!
" - -

Tracey...owner of Center Stage.

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"My wedding was 3 weeks away and I couldn't seem to lose those last inches.  I decided to attend the 3 day Fitness and Five Retreat because I needed the expertise and support that Nannette and her retreats offer.  I worked hard, ate right, and laughed with some fantastic women right into my wedding body. I lost 9 inches in less than 72 hours, AMAZING!"

- Chelsea DiCarlo

To SIGN UP: Please go to my website and fill out the paperwork where it says Boot Camp Sign Up Here.

www.coachwellness.com

You can pay via PayPal on my website or send a check to:
The Wellness Coach 
24325 Carlton Court,
Laguna Niguel, CA 92677  

 

Hope you can join us!!!!  

Nannette Aviles
The Wellness Coach
949-425-2909