Count Down to UGG 2011!
10 WEEKS TO GO!!!
Girlfriend Time is Stanford Approved! Our girlfriend and UGG regular Marie-Piere Belisle Kennedy forwarded us some very inspiring information that talks about the importance of girlfriend time. I am thrilled to know that last night's bottle of wine and dins with my best girlfriend was Stanford Approved. They teach at Stanford about the mind-body connection and the relationship between stress and disease. The Speaker, who is the head of psychiatry at Stanford said, among other things, one of the best things that a man could do for his health is to be married to a woman, whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends.
At first everyone laughed, but he was totally serious. Women connect with each other differently and provide support systems that help each other to deal with stress and difficult life experiences. Physically this quality "girlfriend time" helps us create more serotonin, which combats depressions and creates a general feeling of well being.
There's a tendency to think that when we are "exercising" we are doing something good for our bodies, but when we are hanging out with friends, we are wasting our time and should be more productively engaged - but this is not true. In fact, he said that failure to create and maintain quality personal relationships with other humans is as dangerous to our health as smoking! So every time you hang out to schmooze with a gal pal, just pat yourself on the back and congratulate yourself for doing something good for your health! We are indeed very very lucky.
It's not like we need another reason to come to this year's UGG but
we thought this one was just too good not to share......
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"If you want to be happy, be."
-- Leo Tolstoy
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Internationally Acclaimed
Intuitive Counselor, Medium and Author Nan OBrien
Nan OBrien has an ability like no other making positive waves around the globe
as an intuitive counselor and medium.
Her intuitive ability has provided clarity and healing to millions of people. She speaks to sold out audiences all over North America and we will soon have her for our very own at the upcoming Ultimate Girls Getaway .
Discover the three most important words that can literally change your life as Nan OBrien guides us through her seminar "Have You Ever Said, Why Me?" And learn how your individual life plan can influence your choices in your relationship, career and life perception in general.
Learn more about this published author and how she wrote the memoirs of the real Norman Rockwell. Check out our feature story about Nan on our blog.
Click here!
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