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Greetings!
Summer isn't over yet! The temperatures are getting more comfortable and there is still plenty of time and daylight to enjoy this Winona summer. We hope you take advantage of some of the opportunities in our newsletter and on our website! | |
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Nutrition article - When should my kids snack?
by Joe Ell en Shield, MED RD LD and Mary Mullen, MS RD
Unplanned, random snacking can lead to problems, especially with weight. On the other hand, snacks can actually help kids achieve a healthy weight when they are timed correctly. Discover some tips for healthy snacking!
Read more!
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Winona Radio - featured resource of the month:
Winona Radio features five stations and has become a fixture of the Winona community, providing us with not only musical entertainment, but also news, sports and business information. The radio also greatly supports local organizations by sponsoring events as well as providing free air time to individuals or groups, allowing them the opportunity to get out their information to the community. We are grateful to have such a great resource available in the Winona Area! |
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Making a Difference award:
With the mission of "Creating a safer community by eliminating sexual and domestic violence", the Women's Resource Center has been making Winona safer since 1978. Today, the staff and volunteers at the center dedicate time and energy to ending domestic violence as well as any oppression of women and children.
The Women's Resource Center offers not only a 24 hour advocacy crisis line, but also advocacy for criminal and civil court cases and diversity advocacy. Along with the advocacy, the support group offered through the center helps women survivors of domestic violence or sexual assault.
Thank you to our intern Katie Lange for contributing this article! Read more. |
We look forward to working with you to create a healthier Winona!
Sincerely,
Live Well Winona
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Community Articles
Health-related articles written by or contributed by community members:
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Date Night idea: Lakeview Cruise Night!
There is still time this summer to experience "one of the largest displays of Classic Cars, Muscle Cars, Hot Rods, Motorcycles and Antiques in South Eastern Minnesota." Cruise Nights start at 6:30pm. 610 East Sarnia St
Winona, MN 55987
507-454-3723 | |
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Cucumber Watermelon Salad:
In our neighboring state Wisconsin, cucumbers and watermelon ripen at the same time. This recipe combines both to produce an unexpected, extraordinary salad.
Get recipe! | |
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