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Greetings!
We have been compiling a directory of healthy resources over the last few months to help YOU get healthier! Thanks to the diligent work of our intern, Katie Lange (WSU '13), we launched this piece of our website last week. Search our Resource Directory for health-related resources under each of our health dimensions and consider leaving a referral for others: |
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Get involved:
- Congratulations to all who participated in the Team Vogel vs. Cancer fundraising weekend! Incredible turnout this year.
- This month's physical activity challenge is the SMU Trail Scamper on July 28. Test yourself on the trails!
- Registration is open for the Goodview Gallop. Register here and start training for August 18th.
- Visit our website for other healthy community events and races within approximately 100 miles of Winona.
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Nutrition article - Nutrition Facts Panel: The Quick and Dirty
by Stacey Sadowski, MS, RD, LD
Learn some quick and easy tools that can help you make informed and healthy nutritional choices by looking at the nutrition facts panel.
Read more!
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Park & Recreation Department - featured resource of the month:
We salute the Park & Rec Department for its work in enhancing the community through people, parks and programs. This cool resource has it all, from children's sports programming to adult sport leagues! Visit their website for information on parks, programs, rec centers, scholarships, equipment rentals, facility rentals, and more... |
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Making a Difference award:
The Winona Hy-Vee provides our community with many exceptional services in addition to the exemplary customer service and convenient 24/7 hours of operation. Some of our favorites include:
- NuVal nutritional scoring system for easier healthy shopping
- Sponsorships and donations for local events
- Dietitian Alexandra Economy offers FREE personalized shopping assistance, supermarket tours, and blood sugar testing. Individual nutrition counseling, health screenings with biometric assessments, health fairs and health and wellness presentations available for a fee.
- New "Sprouts - Get Out and Grow" summer kids' garden and cooking program to help children develop healthy habits by offering them a seed-to-table experience.
For more Hy-Vee services click here.
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We look forward to working with you to create a healthier Winona!
Sincerely,
Live Well Winona
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