| Locations &
Office Hours | | 2615 Ashby Ave, Berkeley
Mon-Wed, Fri 9AM -7PM
Sat 11AM - 5PM
745 B St, San Rafael
|
| Follow Us | |
 |
| Referral Program |
|
Refer a Friend &
SAVE $10
|
|
|
The Gift of Touch Newsletter June 2010 |
| Greetings!
June is upon us with graduations, Father's Day, and upcoming summer vacations.
Amidst all this activity, be sure to take care of yourself to keep going strong, healthy and well.
To find a time for a session that suits your busy schedule best, just go to my online schedule on my website anytime and book right there and then. I will be available throughout the summer.
Looking forward to seeing you soon!
|
|
|
Graduation and Father's Day Special
Celebrating any graduates? Celebrating any fathers?
Buy a gift certificate as a graduation present or a Father's Day* gift and receive $10 off each one.
This offer is valid until June 30, 2010.
The gift certificates are transferable and valid any time.
Just call me at 510.828.3441 or email me at rosie@thegiftoftouch.org to purchase yours.
Cash, check, Debit Card, Visa or Mastercard accepted.
* Father's Day is on June 20 this year.
|
Innovative Solutions to Improve Your Health and Overall Well-Being
Hydration... How important is it in the context of bodywork?
By Rosie Liebe
As you know, water is the largest component of our body: it makes up almost 60% of our total body mass. So you can imagine how important adequate hydration is for keeping all of our body's systems in a healthy balance.
Did you know that our brain is composed of 95% of water? Inadequate water intake can cause shrinkage of the brain, which can affect neuromuscular coordination and the ability to concentrate. Dehydration causes in imbalance of minerals, sodium and potassium, which are needed for proper muscle and nerve function. Our body is an electrochemical organism, and proper hydration is essential for conducting nerve impulses and for transferring information between cells.
When you receive massage and bodywork, making sure you are hydrated before and stay hydrated after your session will help your body flush out those stored up waste materials from muscles and tissues as they relax and blood circulation as well as lymphatic circulation is increased.
NeuroMuscular Reprogramming is most effective when the communication between your brain (specifically the Motor Control Center) and your muscles works at its best, which is when your body is properly hydrated. Find out more...
|
|
New Product Available: Water Bobble
Make it easy for yourself to stay hydrated.
Have you heard of the Bobble?
A reusable water bottle with an activated carbon filter built right in that filters as you drink?
One of Bobble's carbon filters represents three hundred plastic water bottles (just imagine how much money and resources you save by using a Bobble rather than regular bottled water!); filters typically last up to 2 months/150 litres.
Bobble bottles are made from recycled material and are recyclable; they're also BPA, Phthalate and PVC-free.
Now available at my office for $10 (incl. tax).
|
Sharing Central:
Rosie Shares Her Favorite Articles, Discoveries and Resources on Health, Well-Being and Fitness
Back to Basics for most effective wellness care...
Proper hydration is as important as healthy eating. Dr Elizabeth Korza ND is a naturopathic primary care physician who - amongst many other things - will help you make the best life style choices to support your health and well-being naturally.
Dr Korza has been my primary care physician for several years now. She is highly knowledgeable and passionate about her work. She is warm, personable and an excellent communicator.
Naturopathic medicine is a unique approach to health that centers on treating the whole person rather than the disease. Dr Korza provides expert advice on nutrition, botanical medicine, detoxification, homeopathy and more.
I have already referred several of my friends and clients to her and they have all been very happy.
Please visit Dr Korza's website for more info. Her office is at 2615 Ashby Ave in Berkeley. Her phone number is 510.845.8600.
|
|
Testimonials
"Rosie is an experienced, skilled body worker. She diligently puts
my body back together every few weeks after whatever adventure I have
just subjected it to! She is constantly learning and applying new
skills and information so that her work is never just a repeat of the
prior session. Additionally, she brings an optimistic empathy that
allows me to relax more deeply. Rosie is an intuitive interpreter of
the body who shares the insights she is learning about me with me so I
can make changes in how I support and strengthen my body."
Bonnie W., Oakland, CA.
View more testimonials...
|
|
|
|
|
Looking forward to seeing you very soon!
Sincerely,
Rosie Liebe, CMT, CBW
The Gift of Touch
510-828-3441
|
|
|
