Yoga and Meditation Cottage Retreat
Thursday July 14 OR Friday JULY 15 to Sunday, JULY 17

Join Santosha Westboro owner David Jewitt and Drew Bernard in Santosha's first retreat in the authentic and beautiful Mongolian yurt at David's cottage on Lac Heney near Mont Ste. Marie.
| Being in the yurt is like stepping into another world |
6:30 - 7:30 am Early morning - sitting and walking meditation practice
8:00 - 10:30 am
Practice rounds of asana , pranayama , meditation and mindfulness practice
11:00 am Brunch
11:30 am - 3:00 pm Free time - art, journal, swim, canoe, sail, hike relax
3:00 - 5:00 Yoga asana workshop, meditation instruction
5:00 - 7:30 Dinner and clean up
8:00 pm - 10:00 pm Meditation, dharma talk and bonfire discussion
RETREAT OPTIONS
OPTION #1 THURSDAY EVENING START - 3 nights, two and one half days of practice $300.00 OPTION #2- FRIDAY EVENING START - 2 nights, one and a half days of practice $225.00
The retreat will wind up after lunch on Sunday, at 2:30 - 3 pm. to give everyone time to return to the city for the evening.
ACCOMMODATIONS
There are 3 bedrooms and a bunkhouse as well as the yurt. If you are interested in Tenting deduct 10% from the above noted prices.
There will be lots of time to simply relax and enjoy swimming, hiking, canoeing, etc. Feel free to bring your own mountain bike or watercraft.
FOOD
We will be cooking for each other, potluck style, with some staples provided by Santosha. Please inform us of any food restrictions. Cooking groups will be organized.
All net proceeds from this retreat will be sent to Tibet, to provide scholarships and supplies for children in remote areas to attend school.
Register by E-Mail
Buy On-Line
|