Hot Hula THIS Saturday, 7/14, 1-3 pm!
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Elsa Rivera has been performing and dancing for over 20 years, and she will show you an upbeat, fun style of workout that incorporates steps and rhythms from Polynesian to Hawaii. Get ready to get your "ami" on! Please join us at the African American Art & Culture Complex (AAACC) located at 762 Fulton Street, San Francisco 94102 (between Webster and Buchanan, with easy Muni access and free parking). AAACC has donated Dance Studio A space for us to use. We so appreciate it!
And if you want to break out some moves virtually, check out our Hot Hula Fitness Playlist, compliments of DJ Charis.
Email Theresa at
firstname.lastname@example.org or call 1-877-765-4386 to say you plan to attend. This secures your spot and helps us have enough staff & supplies.
Please arrive promptly at 1 p.m. for check-in (or 1:15 if you are not doing the health screening). Bring water, a snack if you need it, and comfortable shoes. Also, it is fun to dress the part: bring your leis, wraps, and flowers for your hair.
Healthcare costs are crazy and we are doing something about it. You have access to certified diabetes educators who will answer your questions and provide a free health screening ($100 value) including an A1C test (3 month glucose average), glucose, blood pressure, waist measurements - all tracked over time so you can see your progress. Some people just come to dance and want to pass on the health screening. That's fine. Our friendly environment welcomes all.
Mid Program Evaluation
Thanks to all who participated in the mid program survey! Your responses and support are greatly appreciated, and we will use the feedback to amp up our monthly dances. Click Here to see a summary of the responses.