Zumba Gold THIS Saturday, 6/9, 1-3 pm!
(Download flyer and share with others here.)
Rossy Leon is BACK by popular demand. She is a certified Zumba instructor and will be teaching the Zumba Gold version for us on Saturday.
What is Zumba Gold? Think of it as an "easy" Zumba (warning - you will sweat!). Zumba Gold has a slower pace and modified moves that everyone can follow while enjoying the zesty Latin music, like salsa, merengue, cumbia and reggaeton. Rossy Leon has a YouTube playlist which inspires you to move your caderas (hips).
|Rossy Leon in action!|
Email Theresa at email@example.com or call 1-877-765-4386 to say you plan to attend. This secures your spot and helps us have enough staff & supplies.
Come join us at the African American Art & Culture Complex (AAACC) located at 762 Fulton Street, San Francisco 94102 (between Webster and Buchanan, with easy Muni access and free parking).
Best to arrive promptly at 1 p.m. for check-in (or 1:15 if you are not doing the health screening). Bring water, a snack if you need it and comfortable shoes.
Thanks to the Aetna Foundation for their financial support of our Dance Off the Weight Program and to the AAACC who generously donated Dance Studio A space for our use.
This is our mid-program evaluation to find out what you like and what needs to be improved.
We would love your candid feedback. Just click here and answer 10 questions.
Need a Primary Care Physician or Endocrinologist (diabetes doctor)?
If you live in San Francisco and are looking to improve your diabetes care team, we have a resource for you.
Former intern, and current DOD freelance contractor Kenzie Kujawski, collaborated with several local primary care and endocrinology offices to compile a list of those accepting patients. Check it out here!
Diabetes educators are also an integral part of your team. Come meet our team of diabetes educators (no charge). To find one near your neck of the woods, call 1-800-TEAM-UP4.
Please support us. This keeps our services free!