Greetings! 

Prove your power to yourself...

  

 

Coaches Corner

 

Focusing on You, Part 3 of 3

My Positive Aspects List

By now, you have two tools, the Feel Good List and the Appreciation List, that you can use to help you climb the Emotional Scale.

If you haven't created these lists yet, it will be helpful to go back and do them as it will make this exercise easier. To view the two past newsletters, go to our archives.


 

Recall that moving up the Emotional Scale:

  1. Makes us feel better

  2. Causes things that we want to be
      attracted to us more quickly

Now that we have our Feel Good and Appreciation lists, it's time to look inward at what makes us great.  This is a powerful yet sometimes difficult thing to do as we tend to be self-critical or self-doubting at times.

The purpose of the Positive Aspects List is to remind us of all the gifts and talents that we already possess.  Building on our existing strengths is one of the fastest ways to get that positive, good-feeling momentum going!


How to create your Positive Aspects List:

1. Get a lined pad of paper or open a document on your computer.

2. Title it, My Positive Aspects.

3. Start writing down things that you consider to be your positive talents, aspects, personality or physical traits, etc.  See below for ideas.  Be sure to number each line.

4. There are no restrictions on what you write down except that it has to make you feel good about yourself as you write it.

5. Enlist at least 3 close friends or family members to help you out.  Tell them you have an assignment from your "coach" that requires you to fill a page of your best aspects and that you need help finishing your list.  You'll be surprised to find out what others see in you that you don't see.  Write down everything they say but only if it makes you feel good.

6. You must fill at least one page with your positive aspects for it to be effective!


Here are some ideas to get you started:

 

 

  • I'm compassionate
  • I'm a good friend because ...
  • I have a great way with words
  • I play the guitar well
  • I'm a great parent because ...
  • I know how to earn a living
  • I'm always improving myself
  • I graduated from high-school/college
  • I'm a fashionable dresser
  • Women/men find me attractive because ...
  • I'm a great listener
  • I take care of my body/health
  • I know how to ...
  • I'm good with ...
  • I won an award for ...
  • I have ...
  • I am ...

 

____________________________________

*** BONUS! ***

If you email your finished list to us by January 31, 2011, the reader with the greatest number of positive aspects on their list will receive a $25 Amazon.com gift card!  All lists will be kept strictly confidential.  We will publish the winner in the following week's newsletter.

 

Please send your completed lists to:

 

kevin@personalsuccessprograms.com

 

 ____________________________________



Creating your Positive Aspects List is one of the most powerful things you can do to improve your point of attraction so why don't you get started right now?

Good luck!

If you have a question for the LoA Coach, please

Click Here to send it to us, or simply reply to this email.

 

 

 

Real-Life LoA Story

 

The Job That Found Me

I had recently been struggling with finding another job.  My unemployment was running out and I actually began to feel scared.  I debated whether to take a job offer that would demand 60 hours a week, an hour's drive and a hot headed boss, etc.

Suzanne coached me with a few simple questions, asking me how it made me feel to think of that job and then what kind of job would make me feel even better.  I envisioned the perfect job which would be local, part time with a base salary but with the ability to make more doing outside sales.

I kid you not, it walked through my front door the very next day!  I start work on Monday!  It just proves once again that our thoughts and feelings create our world.

B.B. ~ Ypsilanti

 

If you'd like your LoA story to appear in a future newsletter, please 
 Click Here to send it to us, or simply reply to this email.

 

_____________________________________________

 

 

Our mission is to be a catalyst for change in people's lives through workshops, coaching and speaking engagements. For more information please visit our website at www.personalsuccessprograms.com

 

"The workshop was a comfortable, relaxed and positive experience that helped me learn the value of "The Law of Attraction"

~A.M.~

_____________________________________________

 

Suzanne & Kevin
 www.personalsuccessprograms.com
 Helping people improve their lives, 
one thought at a time.

 

To view previous Newsletters, visit our archives.