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Coaches Corner
Psycho-spouse
Q: My spouse is IMPOSSIBLE! He mopes around the house all the time, depressed. If he's not depressed, he's disappointed, or angry, or frustrated, or afraid...
It is HARD to keep my own thoughts and attitude up, with this depression all around me. I know that I'm somehow attracting this behavior in him, but I don't know how to STOP.
So, my question is: How do I change the attitude of another, so that they are more pleasant to be around? Or (as I know it has to be me) How do I change myself in order to stop attracting this behavior from him?
~Anonymous
A: It appears that you've partially answered your own question, "I know it has to be me", however, as we know, the devil is always in the details.
The good news is that you've already started walking yourself up the Emotional Scale:
"My spouse is IMPOSSIBLE!" - Anger (#17)
"It is HARD to keep my own thoughts and attitude up, with this depression all around me" - Blame (#15)
"I know that I'm somehow attracting this behavior in him, but I don't know how to STOP" - Frustration (#10)
"How do I change myself in order to stop attracting this behavior from him?" - Hopefulness (#6)
Good job! Now, we just need to finish the process.
"There's no rush to change my point of attraction. I think I'll eventually be able to get a handle on this." - Optimism (#5)
"I'm feeling pretty good about my future. I like knowing that no one has to change in order for me to have a great life." - Positive Expectation/ Belief (#4)
"I know that the laws of the Universe are consistent and wired for me to succeed. I can't wait to see what comes into my life next!" - Enthusiasm/ Eagerness/ Happiness (#3)
"I love my life! I love knowing that I can have, be or do anything I want! I love knowing that I have friends and family that totally love and support me exactly the way I am! My life is delicious!" - Passion (#2)
"I am at peace. I know the most important relationship I have is with myself. When I treat myself with love, compassion and respect, I know I'll only attract those qualities in others. I am free!" - Joy/ Knowledge/ Empowerment/ Freedom/ Love/ Appreciation (#1)
Staying focused on what feeds and nourishes your soul will cause you to rendezvous with others only when they're in the same state. If they're never in that state then they will effortlessly drift out of your life. Either way, you win!
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~K.C.~
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Suzanne & Kevin
www.personalsuccessprograms.com
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