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Happy Holidays from The Yoga Studio of Shelby!!
December 2011
Greetings!

The holiday season is officially in full swing.  Please take the time to care for yourself so that you can better care for others during this hectic time.
 
We hope to see you in the studio soon to renew, recharge and prepare for whatever awaits you!
 
Seasons greetings and blessings,
 
Lisa Tokarz
The Yoga Studio of Shelby
 
Holiday Schedule

In the spirit of the giving nature of the holidays, we will hold two Karma classes (donations only) on Saturday, December 24th and Saturday, December 31st.  All donations will be in support of the Three Year Retreat for Peace.
 
 


We are often asked for guidelines on "how much" to give at donation only classes.   This is very much a personal decision, but a general rule of thumb is to offer an amount equal to or greater than what you would pay for a regular class if you were using your passcard. 

 

  

 

Holiday Sale and Gift Certificates

Consider giving the gift of yoga to someone you care about this holiday season with a gift certificate to the Yoga Studio of Shelby.  Or, perhaps put a gift certificate on your list to Santa!

 

It's a great time to renew your class card in time for the new year and your re-commitment to your yoga practice.

We are running some great specials on packages now through December 31st including bonus lessons on each package purchased. 
 
You can use bonus lessons for yourself, or consider giving them to a friend or someone else in need of yoga in their life!
 


 

Prenatal Yoga Series beginning in January!

 

We are excited to offer a prenatal yoga series with Lori Krajenke, RYT.  We will incorporate gentle yoga poses, breath work and meditation to increase flexibility, generate calmness and confidence in what our bodies are created to do, birth our babies!

 

Click here for more information on Prenatal yoga

 

Kids Yoga and Mom and Baby Yoga...

We would like to determine if there would be interest for two new classes in 2012:  

Mom and Baby Yoga 

 

 

Mom and Baby Yoga with Lori -- best for babies aged 4 weeks to crawling.   

 

Kids Yoga

 

Kids Namaste' and/or Teen/Tween Yoga with Alyssa - Please let us know the age of your child and whether Saturday or Sunday afternoons would work better for you. 

 

Please click  HERE to email us if these classes interest your family.

 

Did you know...
...That if you attend a minimum of one class per week for five weeks in a row, your 6th class is free?  It can be any class on the schedule during the week -- Monday Evening Yoga one week and Wednesday Vinyasa the next.  Just get in to at least one class per week for your bonus lesson.
8th Annual Organic Canned Food Drive
We are still collecting food for those in need for our 8th Annual Organic Canned Food Drive.  Please bring in a couple of organic canned or dry goods between now and December 15th.  Many of those in need do not have access to quality health care.  Let us help them by providing quality food choices.
About: The Yoga Studio of Shelby
You don't need an appointment to come in, simply find a class (See our schedule here) that meets your skill level.  Our studio offers yoga classes seven days a week, with yoga teachers who have the highest training in the area. 

 

Our classes are small and every student receives personal and careful guidance through every pose.  Our teachers encourage correct structural alignment.  This attention to detail is what helps our students reach their goals - whether it is to lose weight, get toned, increase flexibility or find deep inner-peace!! Join us, we are here for you.

 

The Yoga Studio of Shelby 

47409 Van Dyke Ave. (north of 21 Mile Rd.)
Shelby Twp., Michigan 48317 

586-991-0760

http://www.theyogastudioofshelby.com/

theyogastudioofshelby@gmail.com

Visit the Yoga Studio of Shelby's website