1. A Personalized Health Plan: you will receive a complete package of written recommendations based upon your holistic intake, your health goals and a review of your medical records. During the first visit I gather information and we discuss your specific health concerns and goals. We will meet for about 1-1.5 hours. Then I spend a number of hours researching your health care issues and formulating a comprehensive list of recommendations. We then meet again for about an hour to review and discuss these recommendations. Fees include the entire package. The Personalized Health Plan addresses the following:
· Your Specific Women's Health Concerns
· Preventive Health
· Nutrition
· Physical Activity
· Mind/Body/Spirit Health
· Patient educational materials, resources, and referrals as appropriate
2. A Problem Focused Consultation: we will meet to discuss a specific women's health issue of concern to you and I will provide my recommendations during the visit. Fees are charged at an hourly rate.
3. An Integrative Guided Imagery Session: during the session you will learn how to use imagery to improve health and promote healing. With integrative imagery you are actively involved in the imagery experience, making this a very personalized and transformative experience. You can use integrative guided imagery to:
· to tap into your inner healer to acquire insight into a health issue
· relieve pain or a bothersome symptom
· create a special place of comfort and relaxation
· access your inner strength to cope with fear or an illness
The session usually takes about 30-45 minutes. It begins with a brief assessment and explanation, then the actual imagery experience and concludes with a few minutes to debrief about what happened during the session. Fees on a per session basis.
4. Ongoing consultation and/or advice. Important changes in health occur over time and require intermittant monitoring and fine-tuning. By forming an ongoing collaborative relationship, we can meet your health goals.
Call for your appointment now!
