| Yoga & Healing Arts Update |
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Quick Link |
To Register for the
Sunday, 5/20 or the Thursday 6/7 Yoga & Spa Days at the Fairmont in Sonoma Call 877-289-7354 |
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Greetings!
Namaste and Happy Mother's Day!
I'm looking forward to helping with music for Richard Miller, Ph.D.'s annual meditation retreat in Marin County.
Richard has been a wonderful mentor for me over the past ten years. He is a meditation & yoga teacher as well as a seasoned psychologist, and has created a healing protocol called "iRest" based on the ancient practice of yoga nidra.
His worked is described at www.irest.us
May you enjoy this warm spring weather and the beauty of Nature at this time of year! With best wishes and gratitude... Hannah
Hannah Caratti, MFT, E-RYT 500 www.counselingyogameditation.com www.psychologytoday.com 707-494-7470 |
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Weekly Meditation at 825 College Avenue, 
is 3:30-4:30pm. For information, please call Hannah Caratti, MFT 50289 at 707-494-7470. This will continue even during the Parkpoint Meditation Series described below.
Meditation & Mindful Movement
from Monday May 14th thru May 28th, 11am-12 noon
at Parkpoint Club, 1200 North Dutton Avenue, Santa Rosa. Come join us for this healing class on Mondays from 11am-12 It's fine to drop-in for one or two of these weeks! For registration & directions, please call Parkpoint at 578-1640. May you be well! |
Yoga Workshop & Spa Day, Sunday, May 20th
Come join us for
The 4 Paths of Yoga Workshop & Spa Day at the Fairmont Sonoma Mission Inn & Spa, Sonoma, CA on Sunday, May 20th. Workshop: 2-4pm for $45. includes access to the Spa Facilities all day!
Gentle Yoga, Deep Relaxation, Guided Meditation, and Chanting in the Yogic Tradition in a tranquil & beautiful environment... It's easy, fun, and relaxing...
Take time for yourself, experience the healing mineral waters at the Fairmont Sonoma Mission Inn (bring your bathing suit!), and join us for this workshop in the Four Paths of Yoga. To register, contact Spa Reservations at 877-289-7354. After May 20th, our next Sunday workshops at the Fairmont will be on Sundays June 17th, July 22nd & August 19th.
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 Yoga & Spa Day, Thursday June 7th!
You are invited to join me on Thursday, June 7th at the Mineral Pools in Sonoma...for the Yoga, Sound Healing & Water Yoga Workshop & Spa day!
This workshop at the Fairmont Sonoma Mission Inn
is from 2pm-4pm for $45....
and includes all day access to soak in the mineral pools!
Enjoy yoga, relaxation & healing music from 2pm-3:25pm...Meet in the watsu pool (weather permitting) for water yoga 3:35-4pm!
To register, contact Spa Reservations at 877-289-7354. After this June 7th workshop, our next Thursday workshops in Sonoma will be on July 12th, and August 9th. |
Yoga & Healing at the Ranch in West Santa Rosa....
For info about private or semi-private yoga sessions in a beautiful country setting (near Hwy 12 & Fulton Rd), please call Hannah at 578-4040. These sessions are tailored to your unique interests and abilities. Sessions can include self-healing techniques from Jin Shin Jyutsu or Reiki, addressing areas in need of care.
Reiki is a Japanese art of hands-on healing that promotes wellness of body, mind and soul. I have studied various healing modalities over the years, and have been a Reiki Master since June 2010. Private and/or Semi-Private Yoga & Reiki Sessions are offered by appointment...You are welcome to call 578-4040 regarding hours & days available.
Coming Soon! As we move into the nicer weather, we will be able to enjoy yoga on the back patio overlooking the garden.... Hopefully perhaps by August, the Yoga Studio will be completed and small group classes as well as individual sessions will be offered overlooking the garden and the fields beyond!
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Yoga & Meditation Classes & Groups with Hannah....
Mon. 3:30-4:30pm Meditation Group, 825 College Avenue
11am-12 noon Meditation & Mindful Movement at Parkpoint
Weds. 6-7pm Yoga, Parkpoint Club, Santa Rosa
Thurs. Yoga at Hannah's (by appt)
Fri. Yoga at Hannah's (by appt)
Sat. Yoga at Hannah's (by appt)
Sun. 10:30-11:45am Yoga & Meditation, Parkpoint Club
(alternate Sundays)
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