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| News From The Women's Cancer Resource Center January 2012 |
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Greetings!
Every day at WCRC I witness powerful acts of generosity:
· Women sharing their stories in support groups
· Women emerging from their cancer treatment committed to volunteer on behalf of others
· Staff, volunteers and board members overcoming tremendous obstacles with open hearts
· Donors giving us the means to continue.
2011 has been filled with challenge and triumph as we've marked WCRC's 25th anniversary year. And the celebration is not quite complete.
Please join us on February 6, 2012 from 6-9 pm at Yoshi's Oakland for an evening of dining and jazz. See below for more information. I look forward to seeing you there!
With gratitude,
Peggy
Peggy McGuire
Executive Director |
WCRC'S 25th Anniversary Gala
An evening of dining and jazz, featuring the lush and vibrant vocals of Linda Tillery with Nicolas Bearde and friends.
Honoring our Champions of Community, Compassion & Change
Pam Priest Naeve
Joan & Bud Coleman
Kaiser Permanente and the work of Dr. Kelly O'Neal
and Social Workers Jerry Geffner, Rosalind Harder,
and Lowanda Moore
Monday February 6, 2012
6-9 pm
Yoshi's Oakland 510 Embarcadero West,
Jack London Square, Oakland
For tickets, click here.
Linda Tillery is a veteran vocalist, percussionist, Grammy © nominated producer and cultural historian whose career has spanned 44 years. Her powerful, shimmering alto voice has been showcased in such groups as the Loading Zone, The Slim's House Band, Zasu Pitts Memorial Orchestra, Bobby McFerrin's Voicestra, Ray Obiedo and Kick, Four On The Floor, her own Cultural Heritage Choir and most recently, Hills to Hollers.
Jazz recording artist, songwriter and educator Nicolas Bearde blends genres of jazz, soul and blues as he takes you on a musical journey. An original and current member of Bobby McFerrin's renowned vocal ensemble, "Voicestra" for over two decades, and its off-shoot, SoVoSo, Nicolas has long been recognized as an adept and fearless improviser, and his artistry transcends his vocal performances. |
2011 was a year full of events, celebrations (25 years for WCRC!) and outreach. WCRC's staff, board of directors, volunteers, clients, and Swim A Mile swimmers have worked hard to make sure that our programs and services are supported. Because of the financial support of people like you, WCRC's doors remain open and welcoming to women and their families who are seeking assistance and a safe haven during a very difficult time. Our individual donors are the foundation of our support and the donations that we receive ensure our financial security as we begin a new year.
Please take a moment to open your hearts and send your contribution -- it's a great way to give back to your community, your neighbors and for many of you, your loved ones and friends. You can donate here or send a check to 5741 Telegraph Oakland 94609. Thank you in advance for remembering us!
Warm wishes for a prosperous and healthy New Year. |
We offer a wide variety of events to offer you comfort, community and information. Join us for creativity, movement, healthy eating and so much more. For the full description of classes and presenters, please visit WCRC's website. You can see all the events currently scheduled. All classes and workshops are free of charge and you must register to attend.
On-going
 Chair Yoga
Thursdays :: 5 to 6 PM
with Vicky Griffin
This class offers a gentle sequence with a steady flow, guided relaxation, pranayama breathing practices and meditation.
:: REGISTRATION REQUIRED
Creative Writing Body Stories: a monthly writing workshop for women (and gender nonconforming folks) dancing with cancer and other health issues. Led by Leah Lakshmi Piepzna-Samarasinha. Come to this supportive space to write your stories of living with cancer or other illness. No experience is necessary.
4th Sunday of each month from 2 -4 PM.
REGISTRATION REQUIRED ::
 Art Therapy Workshop
2nd Thursdays, 5:30 - 7:30 pm
Taught by Merideth Bowen Shamszad, MFT Intern; Supervised by Merry Ross, MFT #37401 at the Living Arts Counseling Center (livingartscenter.org) and Andrea Zihar, MFT and Art Therapy graduate student.
REGISTRATION REQUIRED ::
In addition to Gentle Yoga on Wednesdays team taught by Bonnie Maeda and several other teachers there is a new yoga class Sundays from 1 -2 PM taught by Sarah Elias.
- JANUARY -
 Nutrition Night :: Sugar Blues Thursday :: January 5
6:30 to 8 PM
Learn about sugar - its addictive properties, how it can affect your health and tips on how to reduce your sugar intake - with personal chef and nutrition consultant, Sandy Der. Visit her website.
Sponsored by:
REGISTRATION REQUIRED ::
 Medical Qi-gong Series with Mairam Mansey
6-week class
January 10 - February 21, 6:30 - 7:45 PM
This class will offer a combination of still meditation with guided imagery, light stretching and moving meditations that are specific for individuals with cancer. Individuals without cancer are also welcome to participate. In order to gain the full benefit of this 6-week intensive, please register with the intention to be present for each class.
REGISTRATION REQUIRED ::
 Cooking Club :: Beat the Chill with Hearty Soups
Wednesday ::January 18
6 to 8 PM
Join personal chef and nutrition consultant, Sandy Der, to learn how to make a basic stock, a brothy soup full of vegetables and a pureed vegetable soup.
Sponsored by:
REGISTRATION REQUIRED ::
 WCRC Community Dialogue :: Medical Cannabis and Cancer: Sharing Research, Realities, and Reflections
Please join us for a Community Dialogue featuring speakers addressing medical, legal, and personal reflections on medical cannabis and cancer.
Thursday, 1/19, 6 - 8 PM, dinner at 5:30
- FEBRUARY -
 "Fast & Fresh with Spices" with Meridithe Mendelsohn
Wednesday, February 1, 6- 8 PM
Meridithe will prepare whole grain and vegetarian dishes that feature spice combinations from many parts of the world. As a caterer and cancer program administrator, Meridithe has first-hand knowledge of what people need to do in order to eat a healthy diet every day.
www.modernlarder.net
REGISTRATION REQUIRED ::
Nutrition Night -Boosting Your Immune System with Good Nutrition
Thursday, February 2
6:30 - 8 PM
Join personal chef and nutrition consultant, Sandy Der, to learn about food that boost your immune system function.
www.BetterWayToWellness.com
REGISTRATION REQUIRED ::
Sponsored by:
Women's Cancer Resource Center - Policy for Participation in Programs
WCRC commits to provide a safe and welcoming environment. To this end, program staff/ facilitators will provide screening, assessment, ground rules and feedback for participants. If necessary, program staff/ facilitators may decide to limit an individual's participation or ask an individual to leave if they feel it is in the best interest of the other program participants.
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Support Groups
A newly-formed Complementary and Alternative Support group, facilitated by Brigitte Savikas, will be meeting the last Saturday of the month from 1-3pm at the Women's Cancer Resource Center at 5741 Telegraph Avenue, Oakland, CA 94609. The purpose of this CAM group is to support each other by sharing and exploring complementary and alternative approaches and protocols. Registration is required. Please call Brigitte at 240.305.2415. WCRC hosts a bi-monthly group for LGBT women with cancer the 1st and 3rd Tuesday of each month. This is a safe and supportive environment to share your concerns and common experiences with others. The group is facilitated by Cheryl Jones, MS, a therapist who has been working with people with cancer and their loved ones for 25 years. To see if the group might serve your needs, you can call Cheryl at 510-653-7374. |
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Volunteer
Join Our Volunteer Community!
 Help change the course of cancer in your community.
Volunteers play an essential role in WCRC's mission to provide information, resources and emotional and practical support to women at risk for and diagnosed with cancer. Attend the Volunteer Orientation on the first Tuesday of each month to find out more about WCRC, the services volunteers provide and requirements for volunteering. We look forward to seeing you!
Volunteer Orientation and Training Dates
Volunteer Orientations are the first step to getting involved with the WCRC Volunteer Community! Volunteer Orientations take place regularly on the first Tuesday of every month, 6:00-7:00 pm, RSVP required. The next orientation will be held on January 17. Please contact eveline@wcrc.org for more information or visit the volunteering page on our website.
The next Volunteer Training will be held on Saturday, March 3, from 9 am to 5 pm.
To attend the training, you must first complete a
Volunteer Application and attend a Volunteer Orientation. |
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Our Mission
The Women's Cancer Resource Center creates opportunities for women with cancer to improve their quality of life through education, supportive services and practical assistance.
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