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Warm Greetings from all of us at BYW!
Summer is in full swing, and the yoga studio is full of energy and life! Everyone seems happier when the sun comes out! Being hot yoga lovers we have a definite penchant for summer. After class it is wonderfully refreshing to step outside into a warm summer breeze! We are gearing up for the fall and need to do some minor renovating at the studio! BYW will be closed August 27th - 30th for cleaning, maintenance and renos. We will be providing child-minding for some of our classes in the fall! More about that coming in our next newsletter. Jan Wilson will be teaching Anatomy for Yoga for our teachers and members - two classes in total Sept 29th & Oct 13th. On July 15th (Free Day) we launched our Strength Training Circuits with Kyla Kowalchuk. Those of us who are doing circuits regularly now already notice what it's doing for our yoga practice and how it compliments the yoga. Yoga and weight training is a great combination! Enjoy the rest of summer. Keep your body happy by coming to yoga as often as you can! Thank you for reading our newsletter. Please drop us a line anytime: Contact Bikram Yoga Westshore
In a hurry? Find scheduling information and other quick links to the left of this section!
 "I have learned this at least by my experiment: that if one advances confidently in the direction of his dreams and endeavors to live the life he has imagined, he will meet with success unexpected in common hours."
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Maintain a practice of 3 times per week or more very cost effectively by having an Autopay membership!
Practice every day for only $3.30 per class! Sign up before August 15th to
save 50% off your first month.
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Summer Camps have been tons of fun so far! There are two Intensives left in August and just a few spaces so sign up today if you want to join us!
Learn the objective of each asana, maintain proper form and alignment.
Reveal incorrect habits, move past plateaus and blocks and accelerate your depth to maximize the health benefits of this yoga.
Intensive #3
Standing Separate Leg Head to Knee Pose to Bow Pose
Saturday August 4th 11:00am - 1:00pm
Intensive #4
Fixed Firm Pose
to Final Breathing
Saturday August 18th 11:00am - 1:00pm
$35 per Intensive + HST
Fun prizes to be won at the end of Summer Camp!
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Do you love children and have some extra time during the week?
BYW is presently seeking an experienced mature individual to do child-minding on site at the studio 2 to 3 times/week for 2 hours at a time.
Please submit your resume attention to Jacqueline at:
yoga@bikramwestshore.com
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Drop in Mon / Wed / Fri
11:30 - 1pm
and on Sunday
11am - 12:30
Complete Circuit takes
roughly 35 minutes.
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Nominate your favourite business for the Westshore Community Awards.
Click here to access the online nomination form:
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