Heading 6.30.09

February 2011            bridges 2 understanding   

Greetings!

Daniel Siegel, M.D. and Mary Hartzell, M. Ed, eloquently capture my own philosophy which has made being a parent so enjoyable. From

Parenting From the Inside Out

 

Children need to be enjoyed and valued, not managed. We often focus on the problems of life rather than on the possibilities for enjoyment and learning available to us.   

 

When we are too busy doing things for our children, we forget how important it is to simply be with them. We can delight in the opportunity to join with our children in the amazing experience of growing together. Learning to share in the joy of living is at the heart of a rewarding parent-child relationship.

pg. 11

 

I believe the successes  I have had as a parent are due to continual self-reflection. I view parenting as an opportunity for personal growth. I recently had a conflict with my 22 year-old daughter. During her  48 hours of "hurt and pulling away recovery time" I asked myself these important questions.


1. What is she probably feeling as a result of what I said to her?

2. Can I acknowledge those feelings without trying to change them by defending my actions?  

3. Can I apologize for something i could have done which would have been more sensitive to  her needs?  

4. Can I improve the situation by taking action now?     

 

My answer to these questions were "Yes." We are now back on the same team and working together to resolve a big challenge in her life. I have come to love our closeness so much that

when it is temporarily lost, I grieve terribly! 


My growth as a parent has impacted all areas of my life. i have definitely become a more caring and compassionate woman because of my deep commitment to be a great mom.   

      

Happy Parenting!

Cynthia    

 

Please share this newsletter with other parents, schools or businesses so I can help other families build bridges of understanding.   

  


  Go to my website to learn about my parenting philosophy.
Joyful car ride!

Parent Success Story

 
 

 

Since I've been divorced, I feel extremely challenged learning how to take care of three young children by myself. Before, my wife would take care of the daily details while I was "the dad." Now the "simple" task of picking them up from school had turned into a nightmare. They are struggling emotionally with the breakup and it shows in their behavior. I came to Cynthia feeling like I can't take care of them. I'd like to share a short story of how she helped me.

 

Cynthia first taught me about listening to my youngest son's intense emotions and about connecting with him. My new viewpoint has given me the ability to manage my anger better and my kids even tell me I'm nicer.

 

Getting the three into the car was a big problem. So instead of trying to control them after their behavior was off-track, Cynthia suggested I try winning their cooperation as soon as they enter the car. This is a proactive rather than reactive approach.  

 

Now when I have all three in the car, we immediately start playing a game. Cynthia suggested a game where I say, "I'm going to the beach and I'm bringing a beach ball." Then one child repeats what I'm bringing and adds what they are bringing. Each child has a turn. It brought laughter into the ride home rather than fighting and kicking.

 

I created another game where I say to my kids "which would you rather do (fill in the blank) or (fill in the blank)?" Each of the kids gets to answer this question. This game allows for a lot of very interesting and funny choices and the kids laugh a lot. Receiving parent coaching from Cynthia has given me the confidence that I can learn successful parenting skills so I can have many good times with my children and become the dad I want to be.  

 

A thankful dad of three young children.

  

Upcoming Classes for
Winter / Spring 2011


Visit my website for details  

 

Free introductory classes

What is "Relationship Parenting" and How Can My Family Benefit?

 

3 dates to choose from:

Saturday, Feb. 26, 9:30 - 11:30am  

Thursday, April 14, 11am - 1pm

Tuesday, June 28, 6:30 - 8:30

 

Mothers and Daughters: The Roller Coaster Years For parents of 10 - 13 year olds

A 1 1/5 hour talk in Palo Alto     Date:Thursday, February 24

 

Discipline and the Strong-Willed Child

At Kaiser Permanente in Redwood City

Dates:  4 Tuesdays, March 1, 8, 15, 22

 

Raising Independent Thinkers

In my San Mateo office.   

 Dates:  3 Tuesdays, April 12, 19, 26

 

Building Emotional Understanding

Dates: 6 week class dates to be determined.  

  

 

 


In This Issue
Class Schedule
Services
Inspiration
Kid's View
Wisdom

 Visit My Newletter Archive  

 

Cynthia is
Building World Peace in the Home through
:

 Private Coaching Sessions in person, by phone or Skype to answer your specific questions.

Parenting Classes to learn skills and gain support from parents.
.
Speaking

at your organization on a variety of topics. 

 

Inspirational  Words  

Back of card logo

"Nichiren explains that to know oneself is to know all things in the universe. When you change, your environment changes, too. When your inner resolve changes, everything is transformed. This principal is summed up by Johann Wolfgang von Goethe's maxim, "Nothing's outside that's not within."


Daisaku Ikeda
President of the SGI World Wide Organization
World Renowned Author and Poet  

       Kid's View  


At times I get so emotionally overwhelmed that I have to let it out. You may call it a "temper tantrum" but that makes it sound bad. What i really need from you is loving support during these emotional times.

Keep us both physically safe. Tell me that you won't let me hurt you; that you are here for me. Think of me as a pressure cooker that is trying to release its steam. When you listen lovingly, my steam is released so I can go from "off-track" behavior to "on-track" flexible behavior.

If you give me "time-out" to be alone, I feel more afraid and unlovable. Please be with me when i am upset. That tells me that strong emotions are o.k. it tells me that you can handle them and so can I. I will learn how to manage my feelings better when you stay with me.

If you need to call a friend to vent because I am so frustrating, that's o.k. as long as you say you'll be back. Remember that I love you. 
Love,
Your children

Words of Wisdom  

Me with pink jacket teaching


In the February issue of Parenting on the Peninsula, a free parenting newspaper, I explore problem ownership. This means, looking at whether the child, the parent or both should be responsible for making the final decision on how to solve a problem.

Click here for my article titled Your Middler As a Cat?
 

 

 


Upcoming Speaking Locations
*******************************  
If you are interested in previewing me as a speaker, I invite you to come and observe. Below are some upcoming locations.


The Children's Health Council in Palo Alto, Feb. 24

Terman Middle School in Palo Alto, March 23


Las Madres in Cupertino, March 31.

 Consider inviting me to speak at your organization or do a lunchtime talk at your work. I do many talks at Stanford for their brown bag lunch talks. Every parent needs support!

Visit my website for a list of topics.