2011 Teacher Training - Summer Program 200 hours Hatha Yoga Teachers Course
Week 1 - July 18, 19, 20, 21, 22
Brigitte Longueville and Izaskun Casanova 6:00 am - 7:00 am Meditation and Pranayama 7:00 am - 9:00 am Asana practice 9:00 am - 9:45 am Breakfast 9:45 am - 11:45 am Anatomy
12:30 pm - 1:30 pm Lunch 3:30 pm - 5:00 pm Restorative alignment in standing poses and twist. | applause! |
Week 2 - July 25, 26, 27, 28, 29 Brigitte Longueville and David McAmmond 6:00 am - 7:00 am Meditation and Pranayama 7:00 am - 9:00 am Asana practice 9:00 am - 9:45 am Breakfast 9:45 am - 12:45 pm Work with David: all about feet, knees and pelvis. 12:30 pm - 1:30 pm Lunch 3:30 pm - 5:00 pm Restorative alignment in backbends, forward bends and balancing positions. Week 3 - August 1, 2, 3, 4, 5
Brigitte Longueville and Izaskun Casanova 6:00 am - 7:00 am Meditation and Pranayama 7:00 am - 9:00 am Asana practice 9:00 am - 9:45 am Breakfast 9:45 am - 11:45 am Anatomy 12:30 pm - 1:30 pm Lunch 3:30 pm - 5:00 pm Therapeutic work for different back issues, observing, correcting in different postures, making small sequences. | anatomy class |
Week 4 - August 8, 9, 10, 11, 12
Brigitte Longueville and Crist�bal Puente Rodr�guez 6:00 am - 7:00 am Meditation and Pranayama 7:00 am - 9:00 am Basic asanas from the Iyengar tradition for teachers 9:00 am - 9:45 am Breakfast 9:45 am - 12:15 pm Philosophy 12:30 pm - 1:30 pm Lunch 3:00 pm - 4:00 pm Teaching practice, teaching restorative classes to the community. 4:30 pm - 6:00 pm Teaching practice, general classes. Week 5 - August 15, 16, 17, 18, 19 Brigitte Longueville and Crist�bal Puente Rodr�guez 6:00 am - 7:00 am Meditation and Pranayama 7:00 am - 9:00 am Asana practice 9:00 am - 9:45 am Breakfast 9:45 am - 11:45 am Work with Crist�bal
12:30 pm - 1:30 pm Lunch 4:30 pm - 6:00 pm Teaching practice, general classes. | preparing for pincha mayurasana |
Week 6 - August 22, 23, 24, 25 Brigitte Longueville 6:00 am - 7:00 am Meditation and Pranayama 7:00 am - 9:00 am Asana practice 9:00 am - 9:45 am Breakfast
12:30 pm - 1:30 pm Lunch 4:30 pm - 6:00 pm Teaching practice, general classes. LAST DAYS
August 24: 10:00 am Written exam restorative alignment. August 25: 10:00 am Written exam anatomy. August 27: 8:00 pm Closing the training with a dinner and certification party. Note! Schedule is subject to changes without prior notice.
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