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JE Coaching Newsletter
February 2009 
GET REAL
:: Cleansing for real results
 
 
Dear ,
 
Your FIRST STEP to SUCCESS whether it be to grow your business
or to improve your health is to GET REAL.  

What do I mean by GET REAL?  It is simple.  Take a look at your
ridiculously busy schedule and streamline it so that you have only 2
or 3 must-do's today.
 
I know you are probably juggling 5 things right now, but unless you
take five minutes to GET REAL, by the end of the day, you will
most likely feel drained
and disappointed that you didn't accomplish
more.
 
Maybe all you need is a reminder. Well, here is your reminder.
 
I took my own advice today and got real.  And I was so much more
productive as a result.
 
I set one business goal (writing this newsletter) and one health goal
(preparing quick meals for lunch and dinner that will make me feel good).
Everything else I accomplished for the day was "gravy".
 
At the end of the day I felt accomplished AND most importantly I felt
energized to do it all again tomorrow.

Don't take my word for it. Try it for yourself and see.
 
 
TAKE 5 MINUTES NOW:
 
  • What plan did you make to eat well today?

 

  • Did you schedule an appointment for yourself to get physically active  this week?

 

  • Do you have an easily workable daily business plan?
 
 
Plan your work AND work your plan.
  
 
 
Till next time,
 
Jennifer Edden
Your fresh perspective on Life. Food. Business. 
 
 
Founder:
www.jecoaching.com
CoFounder: www.MommyJ.com
 

 

 

 
 
 

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DID YOU KNOW...

isa 9 day cleanseBy the age of 65, 8 out of every 10 adults have at least 1 acute illness because of toxins that have accumulated in the body.
 
 
Get REAL with yourself. 
 
 
Eating fruits and veggies is only part of
the healthy picture.  
 
Cleansing must be a
part of that same picture if you want to feel
energized and on top of your game!  
 
Tired of wondering why you aren't feeling the way
you think you should be?  
 
 
Jenn's Philosophy
 
The life you want IS attainable.  
Step 1: Believe it.
Step 2: Get passionate.
Step 3: Get support to get clear, stay motivated and get into action.
Step 4: Repeat steps 1-3.

You are a tweak away from greatness. 

Jennifer Edden Coaching
Founder: www.JEcoaching.com
CoFounder: www.MommyJ.com

 
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