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Medicine My Way
Welcoming the New Year 2012
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Total Health of BodyMindSpirit
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January 2012
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LINKS
The products listed here are wellness products that I researched, endorse, and use myself.
Xango
The original Mangosteen Supplement
Moxxor
Moxxor:
Superior fish oil from the Green-lipped Mussel
Sea Aloe Liquid
Whole Food
MultiVitamin
Nuriche
Live Nutrition Superfood
Change your water Change your body Change your life Kangen Water
Good for you.
Good for the Environment.
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Links
To learn more about my health counseling and energy healing practice:
www.medicinemyway.us To read reviews about my skills as an EFT practitioner find me by clicking on Massachusetts Practitioners on: www.tappinginternational.com |
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 A NEW YEAR. NEW BEGINNINGS.. It was December 26, and I had to pick up a few items at the grocery store. The long awaited and highly anticipated Christmas was not even 24 hours old, yet its remnants were already relegated to the discount tables. Highly visible were the fluted glasses and the bottles of sparkling champagne, along with the fancy foods that would be a part of the New Year's celebration. What caught my attention as I passed the display of herbal detoxes and yoga mats was the language in the headlines of January magazines at the check out. Oprah and Dr. Oz are ready to help in case we want to "figure out exactly what we want". Real Simple can help us "break our bad habits". Good Housekeeping will help us "get organized". And if we read Woman's Health? We can be "thin, calm and sexy", all at once! The subtle inference is that we don't quite measure up. Our subconscious mind, always on the lookout for threats, take this all in and sounds the "alarm". This instantly turns on our inner critic who can't wait to jump in to remind us of all the things that need "fixing". And voila, the groundwork has been laid. We conclude that we are not OK the way we are, therefore, we firmly resolve to make all the necessary changes we need to in order to be OK in 2012. And this time, we really mean it!
How crazy is this whole notion that once a year we conduct a rigorous self inventory, and then torture ourselves by trying to stick to food and exercise plans that rarely work out. How many gym memberships and diets go by the wayside when it becomes evident that it's too uncomfortable or too difficult (or too scary) to change. While I will always endorse anyone's commitment to health, I offer something else to think about as we enter a new year.
Although the mirror and the media (and your mind) wants to shout out your imperfections, there is a part of your being that is still and silent and peaceful and perfect, yet not often, if at all, recognized. It is your soul. It is easy to focus on the physical and even the emotional parts of our selves. But it seems that the soul gets little attention. It shouldn't. Our soul is our connection to God and the Universe. There is only love and acceptance there. The soul does not criticize. Getting in touch with your soul can bring you the peace and harmony that diets never will. I know people with perfect bodies and tons of money and on the surface look like they have it all, but deep down inside there remains a longing. That longing is in everyone and can't ever be satisfied with things of this world. That longing is an invitation for you to find and connect with that beautiful part of you, your soul.
So relax, and if you want to make some changes, go for it! As a holistic health coach I would support your efforts. But by all means see your worth beyond your physical self. You are valued and loved just the way you are by God or Spirit or whatever you refer to as the Life Force that supports you every day. There is nothing you need to do or change in the eyes of your soul. How positively freeing is that? If you want to make a resolution, how about it's that you spend a few quiet minutes a day reflecting on how, from your soul's perspective, perfectly OK you really are. |
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 THE FLUORIDE DECEPTION The addition of sodium fluoride to the drinking water began in 1945. More than 60% of US water supplies are fluoridated. I, like many other mothers back in the 80's, was convinced that my children needed fluoride for dental health. Dentists and government and public health officials praise and promote the use of fluoride.
But according to Dr. Joe Mercola we have been deceived. In his free report which you can read here, Dr. Mercola states "The truth is that the facts behind the endorsement of fluoride for public health have been shrouded by fraudulent science on behalf of extremely powerful forces with financial and political agendas." In recent years an ever growing number of scientists, dentists and public health advocates have raised the red flag, speaking out about the dangers of fluoride.
Prior to its introduction to the public water supply, fluoride was a known toxin, as toxic as arsenic and lead. How could we be led to believe that adding a poison to our water could be beneficial? The fluoride in our water is a by-product of aluminum and phosphate fertilizer plants. In the past, these plants would release this toxic waste into the air, which caused problems for surrounding land and agriculture. Eventually regulations ensued and the plants had to find another way to deal with the waste. They eventually developed a wet spray to capture the air particles and render them into a liquid waste, which is then collected and transported to the water facilities and added to the water supply. Nice huh? And all in the name of protecting your teeth? I think not.
This toxin is not just in treated water, but is also in toothpaste, teeth whiteners, wine and beer (generated from fluoridated water) chewing gum, black tea, Prozac, mechanically deboned chicken and conventional fruit and vegetables that are sprayed with pesticides that leave a fluoride residue. Fluoride can also be emitted from Teflon pans. Fluoride can contribute to a multitude of health problems including dementia, arthritis lowered IQ, decreased thyroid function, dental fluorosis, and infertility to name just a few.
Fluoride is an accumulated poison that gets absorbed through the GI tract and then into the cellular tissues. 50% gets excreted through the kidneys and the rest is stored in teeth and bones, the pineal gland (causing calcification) and the aorta. Toothpaste actually carries a warning advising to "keep away from children" and "seek medical help if ingested". Baby formulas also contain a warning to never reconstitute using fluoridated water.
It is said that the Nazi's fluoridated the water supply in order to "reduce the resistance of the masses to domination and control". That fact is easily verified and certainly gives us something sobering to think about.
Please read Dr. Mercola's comprehensive report and find ways to decrease your consumption of fluoride. For a start, if you have fluoridated water in your town, do not drink or cook with it. Another great resource is The Fluoride Action Network. Their website is www.fluoridealert.org
Remember that your health is your responsibility. Question everything. Get informed. Take action.
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 A NOTE FROM THE UNIVERSE
"Whatever your problem or challenge may be, laugh at it. Laugh long and hard. Because YOU are forever, and IT is temporary."
Love you,
The Universe
Sign up for your daily personal message from the Universe at
www.Tut.com |
 Thank you for reading this newsletter.
I truly enjoy writing these newsletters and hope that the information I deliver helps you on your path to wellness. If you like it, please forward it to someone who might like it as well. And if you would like to browse through past newsletters you can click here to do get to the archives.
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Learn the Basics of EFT - Meridian Tapping
The Emotional Freedom Techniques or EFT is a powerful self-help tool based on Traditional Chinese Medicine for releasing negative emotions and limiting beliefs.
Most of us are plagued by old stuck energy patterns. We habituate to these patterns automatically. It's the way our brains work. Unfortunately until we learn how to release these old patterns, trying to enact positive change will be difficult and leaves us feeling frustrated.
EFT works like emotional acupressure to quickly, gently and and easily remove the negative emotions and beliefs that are at the root of our problems and pain.
As a Nurse and EFT practitioner, I will teach you how you can use EFT on yourself and others to help you attain management of your emotions, freeing you from the stress and anxiety that stand between you and your happiness. EFT has a proven 90% success.
I will be offering two workshops in February at two locations. Saturday February 4, 20129 AM to Noon "Intentional Living"The Offices of Derenda Pitzele 55 Cedar Street Worcester MA $39.00 * * * * * * * * * * Sunday February 12, 20121 Pm to 5 PM "The Center at Westwoods"590 Gay Street Westwood MA $49.00 Call or email me to reserve a space. tmarian@aol.com508-523-7132 I have a lot of passion for this work and I love teaching EFT and sharing it with others. You will leave knowing how to do basic EFT and I will supply you with actual EFT scripts that you can use for a variety of situations.
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Kangan Water Demonstration Experience newly introduced Japanese water technology that is causing dramatic health improvements for millions of people worldwide. Nancy Conkling will continue to host monthly demonstrations of the Kangen water system. Kangen water is used in hospitals in Japan because of its medicinal value, and is the only water ionizer that is certified by the government as a medical device. Come and see for yourself why Enagic's water technology will be the wave of the future and the way to excellent health. Contact Nancy at 617-489-1760 for information about her next demo.
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 It is my passion and desire to contribute to the betterment of the world by spreading the message that a state of well being is for everyone. No matter how old you are, or what stage you are in, or what you have been through, I believe that you can find your way back to the Wholeness that was always your birthright. We are born magnificent beings but get conditioned into mediocrity. It is up to you to pick up the map to find your way back. And I'll help you anyway I can. "If you want to know the quality of what you radiate, just observe how people respond to you. They are your mirror." Gary Craig.
Have a great month!
~Tina
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Contact Information
Tina Marian
Northboro MA
508.523.7132
www.medicinemyway.us |
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