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June Greetings
from The Wellness Nurse
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Total Health of BodyMindSpirit
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June 2011
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LINKS
The products listed here are wellness products that I researched, endorse, and use myself.
Xango
The original Mangosteen Supplement
Moxxor
Moxxor:
Superior fish oil from the Green-lipped Mussel
Sea Aloe Liquid
Whole Food
MultiVitamin
Nuriche
Live Nutrition Superfood
Change your water Change your body Change your life Kangen Water
Good for you.
Good for the Environment.
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Links
To learn more about my health counseling and energy healing practice:
www.medicinemyway.us To read reviews about my skills as an EFT practitioner find me by clicking on Massachusetts Practitioners on: www.tappinginternational.com |
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 NEW BOOK NEW WEB SITE As far back as I can recall, I've always loved writing. Early last year, I was encouraged by my marketing consultant, Kimberly Harrington, to consider creating a free PDF that could be downloaded from my website. This PDF would be a few pages that contained health tips and strategies for achieving wellness. Well, my enthusiasm for writing got the better of me and before I knew it, my "couple of pages" PDF grew into a 17 page document! After Kimberly looked it over, she strongly encouraged me to go ahead and grow that into an e-book. Deciding that a book would be way more work than I was willing to take on, the 17 page file sat on my desktop for quite some time. Until one Sunday morning early last summer when I opened the file and read what I wrote. Realizing that this information was useless sitting on a desktop but could be life altering in the hands of the people who needed it, I decided to devote the rest of the summer to complete the project. By early last fall, the manuscript was sent off to Kimberly's talented hands for editing and we are looking for a release this fall. The book is titled Medicine My Way: Taking Charge of Your Health and Health Care. What you need to know and are not being told. It's an expose of our current health care system from the perspective of a nurse who has worked in the trenches of the industry since 1974 and who has witnessed first hand how the system has dramatically changed. It is also a guide to navigating the system, should you find yourself in it. The book is packed with lots of information relating to why we get sick and a guide to wellness at any stage. And equally exciting is my new and professional website. Based on the book, the new website is www.medicinemyway.us. Working on this endeavor with Kim, I feel my new website more than adequately speaks to both my passion and my unique ability as a nurse to offer health counseling and energy healing to others. Please click on the link to get a glimpse of both the web site as well as a description of what is in the book. There is also a page that can link you to the articles I've written that are published on www.ezine.com. Thanks you for continuing to read these monthly newsletters and please feel free to share them with others who may be interested in the content. Have a safe and happy and healthy summer! |
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 UNPLUGGING
At the local gas station where I regularly fill my tank sitting atop every pump sits a television with the GAS TV station blaring loudly for all to hear. Providing snippets of weather and news headlines, it got me thinking how utterly difficult it is to escape the constant barrage of the media. Television, radio, newspapers, magazines, telephones and websites are part of our everyday experience. We seldom question its pervasive presence. Without ever realizing it the constant bombardment can have an impact on our emotional state.
It is not surprising therefore that research has shown that news and television programs can intensely affect mood and cause both sadness, fear and anxiety. Much of the news is negative and does nothing to lift our spirit. Pick up any newspaper in the country on a given day and it will carry the same headlines as every other newspaper that is considered mainstream. Television news programs will continue with the same. Before you know it, everyone is beating the drum about "the news of the day" only reinforcing and thus strengthening the information that was chosen for us by the Associated Press. Our beliefs can be strongly influenced by the information we are "fed" by the mainstream media. Having at one time been a cable TV talk show junkie, I understand how fired up one can get. Most people will read or listen to the news and take sides. The news tends to divide people with rare exception. Nothing good is gained by being divisive. When we are fighting, we are distracted. That's the part that bothers me the most. The world will only heal when we stop arguing with each other and start listening to each others point of view. Consider taking a media break and, like a detox from bad food, unplug from all forms of media for a period of time. Chances are you will free up space in your mind feel better overall. |
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If you haven't yet come to a workshop, you are missing a chance to gain vital information that will lead to improvements in your overall personal life. It's not just about tapping, but about a holistic approach to your happiness. EFT is sweeping the world by storm! EFT: The Best Gift You Can Give Yourself The Emotional Freedom Technique is a powerful self-help application based on Traditional Chinese Medicine that can be an invaluable tool for releasing negative emotions, eliminating limiting beliefs, and managing daily stress. Also known as "meridian tapping" EFT works like emotional acupressure to quickly, gently and easily remove the negative emotions and beliefs that are at the root of our problems and pain. Wouldn't you like to have your own personal skill set so you can feel empowered to deal more effectively with life's daily ups and downs? Most modern day approaches to stress management are therapies that are designed to have you reaching outside of yourself. Learning how to use EFT will enable you to use this simple tapping technique to take care of yourself; independently, easily and in a cost effective manner. (It's free!!) In my last workshop, one attendee said that the information was life altering, and I agree! This is a 4 hour workshop. It is lively and interactive, and I promise that you will leave with the skills to start applying EFT to your daily routine. The next class: ************** DATE: Saturday June 25 Time: 1-5 PM LOCATION: The Center at Westwoods 590 Gay Street Westwood, MA The Center is the perfect place for energy healing! ************ Cost: $50 (A minimum of 10 attendees is required in order to have the class) Reserve your place! to Tina Marian at 508-523-7132 or tmarian@aol.com |
Women in Transition
This weekly support group is designed to assist women through a period of transformation and empower them to move life forward, becoming self directed, self motivated and self confident in the process. This group may be helpful if you are going through divorce or separation, career change, empty nest, mid-life blues, lack of energy, feeling stuck, or unable to manage stress. This is a future oriented,solutions based approach that includes nutritional and life-style coaching along with stress management techniques. This group will meet every Thursday from 5 PM - 6:30 PM. at MetroWest Medical Center in Natick. There is a $20.00 fee to attend. If you are interested, please contact me directly at 508-650-7381. ***This group is currently on hold.
Kangan Water Demonstration Experience newly introduced Japanese water technology that is causing dramatic health improvements for millions of people worldwide. Nancy Conkling will continue to host monthly demonstrations of the Kangen water system. Kangen water is used in hospitals in Japan because of its medicinal value, and is the only water ionizer that is certified by the government as a medical device. Come and see for yourself why Enagic's water technology will be the wave of the future and the way to excellent health. Contact Nancy at 617-489-1760 for information about her next demo.
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 It is my passion and desire to contribute to the betterment of the world by spreading the message that a state of well being is for everyone. No matter how old you are, or what stage you are in, or what you have been through, I believe that you can find your way back to the Wholeness that was always your birthright. We are born magnificent beings but get conditioned into mediocrity. It is up to you to pick up the map to find your way back. And I'll help you anyway I can. "If you want to know the quality of what you radiate, just observe how people respond to you. They are your mirror." Gary Craig.
Have a great month!
~Tina
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Contact Information
Tina Marian
Northboro MA
508.523.7132
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