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Happy New Year - 2011 from The Wellness Nurse
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Total Health of BodyMindSpirit
| January 2011
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CCould One Conversation Change Your Life?

As a graduate of both the Institute for Integrative Nutrition in Manhattan and the Birchtree Center for Healthcare Transformation Healing Arts Program I am trained and prepared to partner with you as your personal Holistic Nurse and Integrative Health Counselor. Would you like to create a happier, healthier life in a way that is flexible, fun and free of denial and discipline? To learn more about my health counseling business, d click here |
LINKS The products listed here are wellness products that I researched, endorse, and use myself.
 Cieaura Holographic Chips
For pain, sleep and energy and reduction of EMF Healing just got a whole lot easier!
 Xango The original Mangosteen Supplement
 Moxxor Moxxor: Superior fish oil from the Green-lipped Mussel
 Sea Aloe Liquid Whole Food MultiVitamin
 Nuriche
Live Nutrition Superfood

Change your water Change your body Change your life Kangen Water Good for you. Good for the Environment.
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| 2011: Where We Are. Where We Are Headed. Happy New Year! It is hard to believe that 2011 has arrived. It's been an interesting past year and many would agree that it feels like time is moving ahead at warp speed. Because of the rapid acceleration in technology and science, it feels like an entirely different world than the world I remember growing up in. As we travel through our life experience towards the much talked about 2012 which signifies the end of the Mayan calendar, the end of the Piscean Age, and the beginning of the Age of Aquarius one thing we can all agree upon is that a very palpable shift is occurring on this planet. Accompanying this shift is a high degree of uncertainty about what the future holds for us. Will the declining economy improve? Can we ever get out of debt? Can the vast number of jobless people find their way back to secure employment? Will the war ever end? What kind of world are we leaving for our children and grandchildren? Everyone agrees, we are sailing in uncharted waters to be sure, and these uncertainties can leave us with a good deal of anxiety.
Over the past decade I have grown in a new direction both professionally and personally. To do this meant traveling down an entirely new road, and stepping into a new and improved paradigm of thinking. It required excavating old beliefs that were no longer serving me. It meant taming the ego which always wants to be "right", and opening my mind to seeing things from a different perspective. It meant learning to follow heart, not head. It meant not allowing myself to be held back by naysayers, or being dissuaded by the opinions of others that differed from my own. It meant exploring my reason for being, and then in faith and trust, stepping up to the plate so that I could be of service to others in order to help them along their way. In becoming a holistic health counselor and an energy healer I found my purpose.
As 2010 comes to a close these are some observations as I look at today's world. From my perspective as a health care worker, the landscape is not pretty. There is more anxiety and depression now than ever before. Rates of chronic illnesses like heart disease, cancer, diabetes, stroke and diabetes and auto-immune disease are soaring. 1 in 110 children born today is diagnosed with autism. The majority of the population is food illiterate and do not understand (because they have never been correctly educated) how essential to health it is to properly nourish their bodies. The majority of the population has never been introduced to the concept that at the molecular level, they are "energy" and thus subject to the natural laws of energy that exist in the Universe.
Most people have relied on and then trusted carefully scripted "mainstream media" for their information (forgetting that it is sponsored mainly by food and drug companies) and rarely step out of the box to investigate things on their own. Massive consumerism drives us into purchasing everything we are convinced we need, and thus rare is the person who is not sitting in serious debt. And despite the pressure to buy "all that stuff", we are never truly satisfied. Having been programmed to walk in lockstep, it's fearful stepping out of the herd and risking being seen as "different". Transfixed, we are caught up watching reality TV shows and sports. Entertainment and eating processed chemicalized food, the Bread and Circus of today. We've been purposely dumbed down, but this can and will change.
I have faith in mankind. As the planet shifts I believe that there is also a shift in consciousness that is occurring. We're feeling unsettled and not pleased with the status quo. More and more we are feeling the pull to wake up from our collective slumber and reclaim our power. Messages of personal power are purposely not in plain sight. The fact that we now see food packages with blaring claims to be "trans-fat free, soy free, no MSG" means that "they" have gotten the message that people are learning that certain food additives are downright harmful to our health. The food corporations want to sell their product, and supply follows demand. Alternative therapies and natural remedies will slowly but surely make their way towards complementing mainstream medicine. They have to as more and more people are left unsatisfied with traditional western approaches. People are not stupid. They may be uninformed but once informed people will demand a new paradigm.
If we collectively continue to rise from our slumber and understand that we alone are responsible for our health and take action to do so, we can improve those terrible health statistics that we as a nation claim. We can remember that prevention works. We can remember our Divine Connection and that we are not alone. We can begin to understand the power of our thoughts. We can finally understand that we are all in this together; that it's not me versus you, but you and I together, focusing our energy on our collective vision for a better and healthier world.
May 2011 be a happy healthy and prosperous New Year for you. Perhaps it will be the year that you make and honor a commitment to yourself, your health in all spheres of your life, body mind and spirit. May you always see your life as the blessing that it is and always was.
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INTRO TO EFT WORKSHOP
The Emotional Freedom Technique is a powerful self-help application based on Traditional Chinese Medicine that can be an invaluable tool for releasing negative emotions, eliminating limiting beliefs, and managing daily stress. Also known as "meridian tapping" EFT works like emotional acupressure to quickly, gently and easily remove the negative emotions and beliefs that are at the root of our problems and pain.
Wouldn't you like to have your own personal skill set so you can feel empowered to deal more effectively with life's daily ups and downs? Most modern day approaches to stress management are therapies that are designed to have you reaching outside of yourself. Learning how to use EFT will enable you to use this simple tapping technique to take care of yourself; independently, easily and in a cost effective manner. (It's free!!) This is a 4 hour workshop. It is lively and interactive, and I promise that you will leave with the skills to start applying EFT to your daily routine.
This month I am happy to have two separate dates and two separate locations to be able to offer you.
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DATE: Saturday, January 22 Time: 1-5 p.m. Location: The Center at Westwoods 590 Gay Street Westwood, MA DATE: Saturday January 29 Time: 1-5 p.m. LOCATION: Chiropractic Solutions 969 Concord Street Framingham, MA **********
Cost: $50 Space is limited You must RSVP one week prior to workshop
to Tina Marian at 508-523-7132 or tmarian@aol.com
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Women in Transition This weekly support group is designed to assist women through a period of transformation and empower them to move life forward, becoming self directed, self motivated and self confident in the process. This group may be helpful if you are going through divorce or separation, career change, empty nest, mid-life blues, lack of energy, feeling stuck, or unable to manage stress. This is a future oriented,solutions based approach that includes nutritional and life-style coaching along with stress management techniques. This group will meet every Thursday from 5 PM - 6:30 PM. at MetroWest Medical Center in Natick. There is a $20.00 fee to attend. If you are interested, please contact me directly at 508-650-7381.
Kangan Water Demonstration Experience newly introduced Japanese water technology that is causing dramatic health improvements for millions of people worldwide. Nancy Conkling will continue to host monthly demonstrations of the Kangen water system. Kangen water is used in hospitals in Japan because of its medicinal value, and is the only water ionizer that is certified by the government as a medical device. Come and see for yourself why Enagic's water technology will be the wave of the future and the way to excellent health. Contact Nancy at 617-489-1760 for information about her next demo.
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It is my passion and desire to contribute to the betterment of the world by spreading the message that a state of well being is for everyone. No matter how old you are, or what stage you are in, or what you have been through, I believe that you can find your way back to the Wholeness that was always your birthright. We are born magnificent beings but get conditioned into mediocrity. It is up to you to pick up the map to find your way back. And I'll help you anyway I can. "If you want to know the quality of what you radiate, just observe how people respond to you. They are your mirror." Gary Craig.
Have a great month! ~Tina
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Contact Information
Tina Marian Northboro MA 508.523.7132
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