Looking to add to your Stevenson attire collection? Do it now. The SU Bookstore is holding a sale through Dec. Enjoy 15 percent off apparel and holiday items, 20 percent off stuffed animals, and 25 percent off mugs. Note, some exceptions apply.

 

1. Never go to a party with an empty stomach.  Eating a small, healthy snack before a party such as a piece of fruit, light yogurt, or string cheese will help you avoid filling up on high calorie appetizers and foods.

2. Avoid high calorie drinks, especially those containing alcohol. Liquors and mixed drinks can have as many as 450 calories per serving. If you choose to drink, try a light wine or beer. Better yet, stick with water, club soda, and diet drinks for a calorie-free thirst quencher.

3. Portion control, portion control, portion control. Fill your plate with small portions of the foods you must try, but fill it only once! Another option, use a salad plate-it helps control portion sizes, even with a plateful.

4. If possible, bring a healthy food option to add to the buffet. Contribute your favorite healthy holiday food to the party. You and other guests will always have a smart option to eat!

Requests and any other questions should be sent to Allison Leopard '08 in the Office of University Advancement (OUA) at (443) 334-2104 or aleopard@stevenson.edu.  All requests must be made by the graduate. Requests from family members cannot be processed. OUA will need all of the following details to process the request.
 
Name as it was on the original diploma:
Social Security Number:
Current mailing address:
Current phone number:
Current (preferred) e-mail address:
Degree earned:
Major:
Graduation year:
Spring or Winter graduation:
Optional: Current employer (if applicable):