November 2007 - Vol 2, Issue 11
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Greetings!

Welcome to the Sauganash Wellness Center newsletter. We'll be passing along tips about back and body health, as well as sharing news about the office. Please let us know what you think and what kind of information we can provide here that would be useful to you and your family. Also, email or call with any questions you may have!

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Happy Thanksgiving!

Dr. Deanna and Rachel wish you and your family a very happy and healthy Thanksgiving!
acupuncture
What is Acupuncture?

Acupuncture, simply stated, is a health science which is used to successfully treat both pain and dysfunction in the body.

Acupuncture has its roots deeply planted in China. In fact, authorities agree the science is between 5,000 and 7,000 years old. Its use spread throughout ancient Egypt, the Middle East, the Roman Empire and later into Western Europe as merchants and missionaries to China told of the amazing discoveries the people of the Orient had developed. Acupuncture did not become known on a national level in the U.S. until 1971 when diplomatic relations between China and America were relaxed.

At first glimpse, Acupuncture appears strange; as its primary notoriety is the utilization of needles placed in the skin at various locations to relieve pain or affect a body part.

Early Chinese physicians discovered there is an energy network traversing just below the surface of the skin which communicates from the exterior to the internal organs and structures at over 1,000 "Acupoints" on the body. This energy works in harmony with the body's circulatory, nervous, muscular, digestive, genitourinary and all other systems of the body. When this vital energy becomes blocked or weakened, an effect in a body system or anatomic location becomes evident. Stimulation of one or a combination of key "Acupoints" on the body may restore harmony to the affected area.

Historians have stated, "More people have benefited from Acupuncture over the course of fifty centuries that the combined total of all other healing sciences, both ancient and modern.

How Does It Work?

Far too often in the medical professions, a patient is told after extensive examination, "There is nothing wrong," "It is all in your head," or "Sorry, you'll have to learn to live with it." The examining doctor unable to find the cause of the problem has little else to tell the patient. Fortunately, many physicians are now referring patients for an Acupuncture evaluation as a last resort.

The human body's energy flow courses over fourteen meridians or channels that are normally well balanced. If a disruption of energy flow exists, it can alter the entire system, producing pain or symptoms in the body.

If we were to compare a 175 pound man on one end of a seesaw and a 45 pound child on the other end, it becomes obvious the seesaw would be "broken" due to the fact that the heavier person would be sitting on the ground and the lighter person would be dangling in the air. Even though the seesaw is producing a symptom of being broken - extensive examination would not reveal anything wrong with the seesaw. The obvious answer is balance. Correction of the balance corrects the problem.

This is Acupuncture's goal - to restore normalcy to the body's energy balance by utilizing a combination of Acupoints located on the fourteen meridians. This is accomplished by a variety of means, the needle is just one.

Medical research continues in this country and others to attempt to explain in western scientific terms what the ancient Chinese seventy centuries earlier described. Today, many theories have been postulated as to why Acupuncture is so effective in pain control. However, as more discoveries are made, more research is indicated.

Is Treatment Painful?

One would assume inserting a needle into the skin would be painful since most of us can relate to being stuck with a pin or having a hypodermic injection. However, four Acupuncture needles can easily be inserted into the hollow tube of a hypodermic needle. Because of the extreme slenderness of the needle, most people compare the sensations "less than a mosquito bite." A phenomena referred to as "TEHCHI" occurs when the energy is contacted. This sensation is felt as a mild to moderate heaviness or tingling.

Needles obviously still have their place in clinical practice. However, many physicians certified in Acupuncture and licensed Acupuncturists are employing electronic and laser stimulation to the Acupoint with equal effectiveness as the needle. Both of these procedures are painless and are quickly becoming standard worldwide.

How Many Treatments Are Usual?

Obviously the number of treatments vary with different conditions and individuals. Chronic problems generally require more treatment than acute ones. Some patients notice an immediate improvement after the first treatment, whereas others may not notice any effect until the seventh or eighth visit. It's been shown that a certain percentage of patients receive maximum benefit up to three months following a course of therapy.

A small number of patients will experience a worsening of symptoms as the body's energies are returning to normal. This is usual and no need for alarm. It is followed by improvement. Researchers internationally agree the usual number of treatments is between eight and sixteen. The usual frequency is between two and four times a week.

Patients are urged to not enter an Acupuncture program with the thought of "taking a few" to see what will happen. Even though it is possible to achieve success with a treatment or two, following the program would have a better chance for success. Patients are encouraged to be patient with the healing process. If the treatments are recommended and results occur in just five visits, the doctor may elect to discontinue treatments or continue their use to stabilize the condition.

Are Results Psychological?

Many critics of Acupuncture have suggested that the science is hypnosis or "mind over matter." This criticism is totally unfounded as Acupuncture has startling effects in infants and toddlers as well as veterinary applications. The effect it has in surgery as an anesthetic further disclaims the skeptics. Even total disbelievers report a favorable response to Acupuncture.

However, a positive outlook is obviously beneficial in all phases of life to include healing.

What Conditions Does Acupuncture Treat?

Acupuncture textbooks list well over one hundred different conditions that respond well to Acupuncture. The World Health Organization, working in close harmony with the International Acupuncture training center of the Shanghai College of Traditional Chinese Medicine, has indicated Acupuncture is effective in the following conditions:

Acute and chronic pain relief, migraine, tension, cluster and sinus headaches, trigeminal neuralgia, bladder dysfunction, bed wetting, neck pain, mid-back pain, low back pain, shoulder pain, tennis elbow, post- operative pain relief, gastric problems, asthma, allergies, skin conditions, hemorrhoids, abnormal blood pressure, fatigue, anxiety, neurologic syndrome, various eye problems, etc.

This is only a partial list of the numerous conditions Acupuncture has been credited with helping.

Are Results Permanent?

For acute problems where there has been little or no organ system or tissue damage, results are often permanent. For chronic conditions, symptoms may occur from time to time. Generally, a few additional treatments are sufficient to obtain relief. It's suggested that patients with severe chronic conditions return for a booster treatment two to three times a year.

(Adapted from Dr. John Amaro, International Academy of Clinical Acupuncture)

Come in, give us a call or email us and find out how our chiropractic and massage treatments can reduce pain and enhance your health. We apply a range of approaches -- from physical rehabilitation to nutritional counseling to acupuncture -- to address problem areas, treat injuries or encourage overall wellness. Give us a call at 773.283.4470 or email us at info@sauganashwellness.com to make an appointment.
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FREE ONE-HOUR MASSAGE!

At the end of each month we will select one lucky winner at random to win a one-hour massage at Sauganash Wellness Center.

One entry per day per person. GOOD LUCK!

Free Aromatherapy Treatment with Your First Massage Session
Take care of your body in the new year with a massage and a get a complimentary aromatherapy treatment ($10 value). A layering of essentials oils -- such as lemongrass, cypress, helichrysum -- open the senses, alleviate stress and improve your mood. Offer good for first time massage clients. Call or email for your appointment today. Mention you saw this offer in the newsletter!



Massage Gift Certificates Available!

Massages make great gifts!
60-minute massage gift certificates are $75.00
30-minute massage gift certificates are $50.00

Massage packages available:
Buy 5 one-hour massages GET ONE FREE!
- or-
Buy 6 half-hour massages GET ONE FREE!

Sincerely,


Dr. Deanna Minkler
Rachel Shaffer, LMT
Sauganash Wellness Center

phone: 773.283.4470
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