|
Herbalife Wellness Solutions
for Weight Management, Health and Sports Nutrition
Personal Wellness Coach & Herbalife Distributor
November 2008 Wellness Newsletter
|
|
|
| The most popular blog posts |
|
| |
|
| Greetings! |
 I am very excited about this newsletter as there are a few pieces of information that I have put together that have blown me away recently thanks to the simplicity used to collate the information that really everyone should know about!
You will know exactly why we all age, get sick and get diseases and how we can prevent it occurring. We will all age, no doubt, but, there are ways to slow down the process as well as to prevent the disease and sickness.
I am also excited to share Bianca's incredible story of 230 lbs weight loss and her Last 120 Lbs challenge. Her mental strength is remarkable as well as her weight loss and I thank Bianca for allowing me to share her story.
Healthy Breakfast was the most popular post from last month and I thought to repeat it as good health starts with your morning meal!
Enjoy! |
| Healthy Breakfast: Protein + Complex Carbs! |
 Breakfast is indeed the most important meal of the day as what you put into your body for breakfast will influence not only your energy levels but also your cravings for the rest of the day (as well as your waist size)!
If you start your day with carb packed breakfast such as porridge, toast, waffles, muffins, cereals, croissant - you can be sure that your waist will keep expanding.
Carb filled foods cause an immediate surge of blood sugar levels which results in an immediate surge of insulin levels. The insulin removes sugar from blood, turning it's excess into fat. The result very shortly is low blood sugar levels, which results in cravings for more carbs. You'll be on a roller-coaster blood-sugar ride all day as this cycle repeats itself 2-3 times during the day and is a major cause for diabetes, high blood pressure and extra weight.
The only healthy and balanced breakfast is the one with protein and complex carbs combined that will balance your sugar levels and keep you full for 3 hrs plus, reducing your cravings mid morning and mid afternoon!
|
|
|
|
| Herbalife in Clinical Study! |
| Obesity often goes hand-in-hand with the Metabolic Syndrome, a cluster of five factors that include high blood pressure, a large waist circumference, elevated blood sugar and triglycerides, and reduced blood levels of HDL cholesterol.
The results of a year-long clinical study in Germany reveal a significant, positive difference when following a higher-protein diet. This study used the Herbalife Formula 1 Meal Replacement Shake as a key protein source and the study has concluded that those subjects in the high protein "shake" group lost more weight (nearly 25 pounds, compared with about 14 pounds for the standard protein group), lost more body fat, they preserved lean body mass and, more significant, 64 percent no longer met the criteria for the metabolic syndrome, compared with 41 percent who consumed the standard amount of protein.
|
| Aging, Disease, Antioxidants - The Facts |
 Last month I used part of The Wellness Revolution to explain the importance of proteins, vitamins and minerals for our body. This month I am delighted to be able to share some scientific evidence that effects each and every one of us and how we use the information will depend on what type of life we want to design for ourselves and our children. Hope you find it useful too!
|
| The story of Bianca-Trish Edgar: 230 lbs weight loss and still counting! |
|
 Bianca's weight loss story is not a typical weight loss journey as her weight loss is truly unimaginable to the majority as an average weight loss is around 30 lbs. So, for Bianca to go though all the suffering and find strength to stay on track and lose 230 lbs and commit to further 120 lbs weight loss is truly remarkable. Unimaginable becomes a possibility! I hope this brings hope and inspiration to some!
|
| Lose a Stone until Christmas! |
|
 I am now hoping that I managed to convey the message that Herbalife programme is able to give your body the best possible nutrition and the best fuel. It is a balanced nutritional programme used by millions of people across the planet for healthy Weight Management and Sports Nutrition.
We do not solely focus on weight loss as that is exactly what majority of the programs around do, which, yes, will help you lose the weight, however, if you are a serial dieter, you will know by now that the most difficult thing is to keep the weight off and majority of weight loss programs simply can not deliver on that promise.
That is where Herbalife is different. We use the power of Cellular Nutrition to feed your body, nourish it and give it the right kind of fuel, personalised to each individual, so that it is able to correct your nutritional deficiencies and the power of protein helps to shape you up and reduce your body fat.
If you have tried everything with no success and have lost faith, I hope you will have enough faith, after everything you have read, to give Herbalife programme a chance, as this could easily be the last program you will ever need to try. And it will not cost you more than £2 per meal and the value of it is truly remarkable! All you need is to be 100% committed!
Give me a call on 01225 313 218 (UK) or measure your body fat online, which will take you to an online survey that qualifies you for no-obligation consultation! Or simply request a Sample Pack below! You have nothing to lose but your weight!
Yours Sincerely, | |
Sanela Mujakovic
Wellness Coach & Herbalife Distributor
|
| Get £10 off your first programme!
|
As an Independent Herbalife Distributor, I can support you through reaching your goals by helping you maximise the fundamentals of wellness: Balanced Diet, Weight Management, Regular Exercise and Personal Nutrition.
If you are like me, you probably like to try things before buying, right? Well, here is your chance to sample our products, learn about nutrition and how Herbalife can help personalise the right programme for your needs! Learn it all before you commit and get £10 Sample Pack cost off your first programme! You really have nothing to lose!
|
| P.S. Sample Packs are available to the UK consumers only. Complete FREE Consultation available for the consumers outside of the UK. Please call me today on +44 1225 313 218 or email me at sanela.mujakovic@gmail.com to book your wellness evaluation appointment! | |
|
|
|
