|
Herbalife Wellness Solutions
for Weight Management, Health and Sports Nutrition
Personal Wellness Coach & Herbalife Distributor
October 2008 Wellness Newsletter
|
|
|
| The most popular reads... |
|
| |
|
| Greetings! |
Children are well into a new school year and summer is long gone. Time surely passes incredibly quickly and, before you know it, we will be doing our Christmas Shopping and making yet another New Years Resolutions!
With current credit crunch that we can not avoid hearing about whenever we turn the news on, it could be a real let down for our health, mental due to stress and physical due to compromise that we feel we need to make between more expensive healthy foods and less expensive and equally less healthy foods.
I have just read about the recent study that women are not only reluctant to reduce their spending on cosmetics but when their purses come under pressure they are more willing to scrimp and save on food. This, without doubt, is more expensive in the long run, as it will have an impact on our health in one form or another.
Here is some information to arm you with the right knowledge in order to help you make the right health choices for you and your family, and to look and feel your radiant and healthy self, credit crunch or not, this season and beyond...
Enjoy! |
| Here is an idea for a healthy breakfast! |
 Breakfast is the most important meal of the day as it gives your body the fuel that gets you going so you can hit the road and it lays the foundation for lifelong health benefits.
It gives us the energy to make it through the day and keeps our metabolism high as well.
Have a look at the article that tells you everything you need to know about healthy and unhealthy breakfast, which could help you make the right choice for the most important meal of the day, backed by scientific research. Breakfast could never be the same again!
|
|
|
|
| Check out the latest studies on nutrition and supplements... |
| The following articles are the results of the latest studies that you may find of an interest...
|
| Importance of Proteins, Vitamins and Minerals |
 Here is really simple but powerful explanation about the importance of proteins, vitamins and minerals for our body. It has been taken from Paul Zane Pilzer's much acclaimed book, The Wellness Revolution.
"... When we don't get enough protein, vitamins, and minerals, our initial symptoms include mood swings, fatigue, nervousness, headaches, confusion, and muscle weakness. Over the longer term, such poor nutrition can cause cancer, hypertension, Alzheimer's disease, and many other diseases that we used to just accept as part of our aging process..."
|
| Herbalife's Formula 1 Nutritional Shake Mix gets coverage in At Home Magazine (Oct 08): 20 Ways to Lose Weight without trying! |
"TRY A NUTRITIONAL MEAL REPLACEMENT... For convenience, you might want to opt for a meal replacement such as Formula 1. It contains an excellent balance of vitamins and minerals for a healthy meal. What's more, it's available in six great flavours. Easy to prepare, and created especially for people who aspire to be their absolute best by helping build lean muscle mass, the shakes will also help sustain your energy levels. Simple swap two meals a day for a nutritious shake and then tuck into a balanced meal in the evening...", The At Home Magazine, October 2008 |
| Is this you? Here are healthy solutions to some of your common questions... |
 "I don't eat breakfast/ I skip lunch", "I eat too many carbs", etc are only some of the common questions when it comes to food and diet. A lot of people survive on nutritionally poor diet and find it very difficult to break the cycle. Here is some basic information to help you make the right choices.
|
| Anne Widdecombe Versus The Diet Industry: "Diets Do Not Work" or do they? |
 I watched with great interest Anne Widdecommbe Versus The Diet Industry that ITV has shown a couple of weeks ago.
Failed dieter herself, I am not surprised she took on this challenge of questioning diets that currently exist, what they do to our health, then fashion and media industry's influence on our self image and impact that distorted self image can have on our health and weight.
Anne took no prisoners on the show, which made it quite interesting. Here are the details of the programme, issues covered and my take on it. Read more... |
| Diets to avoid! |
 Weight loss takes time and patience, and while it's tempting to join in the latest get-slim-quick fad diet, it's far better to take an educated, practical approach. As we have seen on the ITV's programme last week, Anne W. Versus The Diets Industry, just because a diet makes headlines or a celebrity has success with it, it does not make it a healthy diet.
| |
|
Whether you are looking just to manage your weight, to shape up, to improve your sports performance, to gain energy or to feel and look healthy and at your absolute best, Herbalife products have been designed with your goal in mind. We have taken nutrition to the next level and can help you whatever your health goals are.
The highest quality products, designed by the leaders in nutritional and medical science in the world, together by our personalised approach and mentoring to ensure you are getting the results that you desire, offer complete service for your wellness needs. It is a complete win-win scenario and here are our Sample Packs to help you make an educated decision.
Sincerely, |
Sanela Mujakovic
Wellness Coach & Herbalife Distributor
|
| Get £10 off your first programme!
|
As an Independent Herbalife Distributor, I can support you through reaching your goals by helping you maximise the fundamentals of wellness: Balanced Diet, Weight Management, Regular Exercise and Personal Nutrition.
If you are like me, you probably like to try things before buying, right? Well, here is your chance to sample our products, learn about nutrition and how Herbalife can help personalise the right programme for your needs! Learn it all before you commit and get £10 Sample Pack cost off your first programme! You really have nothing to lose!
|
| P.S. Sample Packs are available to the UK consumers only. Complete FREE Consultation available for the consumers outside of the UK. Please call me today on +44 1225 313 218 or email me at sanela.mujakovic@gmail.com to book your wellness evaluation appointment! | |
|
|
|
