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Supplements of soluble dietary fibre may increase
weight loss by boosting satiety, and has beneficial
effects for cardiovascular health, suggests the latest
study.
A soluble fibre supplement improved cholesterol
levels in overweight and obese subjects, who also
lost about four kilograms more than people in the
placebo group over 16 weeks, report scientists in the
British Journal of Nutrition.
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Antioxidant-rich green tea may counter the effects
of resistance exercise by reducing the detrimental
effects of oxidative stress, suggests a small trial from
Brazil.
While the thought of athletes knocking back a cup of
green tea after a workout may seem strange, it may
signal a possibility for antioxidant-rich green tea
extracts to be supported by science like the new study
from the May issue of the journal Nutrition.
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Green tea has been known in China as a
powerful healing agent for at least 4000 years. More
recently medical researchers can begin to explain why
green tea seems to be effective against some major
diseases: Cancers (especially prostate and
breast), Rheumatoid arthritis, High blood pressure,
High LDL cholesterol, Arteriosclerosis, Blood Clots,
Heart Attack, Stroke. ..
Green tea contains powerful antioxidant (EGCG), which appears to kill cancer cells without harming healthy ones and it combats oxidative stress and protects your endothelial cells from invading molecules, thereby safeguarding Nitric Oxide production and improving your cardiovascular health. Green tea also seems to speed up the rate at which
the body burns up fat, making its consumption
supportive of weight loss.
Lear more about Herbalife's Instant Herbal Beverage with Green Tea and how it can help with weight loss and adding vitality to your daily life... |
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Everyday, Herbalife uses its concept of Intelligent
Nutrition to help millions of consumers around
the world achieve their personal wellness goals and
live healthy, active lifestyles.
Sanela Mujakovic
Wellness Solutions - Independent Herbalife Distributor
phone:
01225 313 218
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