| April Events |
Key to Your Health: Effective Natural Weight Loss Tuesday, April 14 @ 8:00 pm or
Wednesday, April 15 @ 12:00 Noon at your computer
Homeopathy: Safe, Effective Medicine
Thursday, April 16 @ 7:00 pm
Nutrition and Brain Power
Thursday, April 23 @ 6:30 pm
Thursday, April 23 @ 7:00 pm
Reservations Required. Call (704) 708-4404
Shop with the Doc and How to Read Food Labels
Wednesday, April 29 @ 6:30 pm
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| Allergy Kit |
A Natural Approach to Seasonal Allergies
 Aller-Leaf and Vitamin C with Quercetin work together to prevent the release of histamines and alleviate seasonal allergy symptoms.$39.95 ($48.00 value) Purchase online or at
Carolinas Natural Health Center
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Resources for
Natural Living |
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| Five Easy Ways to Purchase Your Supplements |
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Click here to learn how |
| Join our list |
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Greetings!
We have new Office Hours starting April 6:
Monday & Wednesday: 7:30 am - 4:30 pm
Tuesday, Thursday & Friday: 7:30 am - 4:30 pm
Webinars are easy and convenient ways to communicate these days. CNHC is offering two free webinars this month on The Key to Effective Weight Loss. Choose between two dates: April 14 @ 8:00 pm or April 15 @ 12:00 noon. These sessions are designed to be an introduction to the more complete, 3-week webinar on the Ultra Lite Weight Loss Program.
Affordable Healthcare seems like a contradiction in terms, doesn't it? You can get the affordable healthcare you want and deserve. Sign up for our live seminar this month to learn how.
By popular demand: another session of Shop with the Doc. This time in combination with How to Read Food Labels - Wednesday, April 29 @ 6:30 pm at Earth Fare, SouthPark. Dr. Michelle Dillon will be leading this free event.
Amy Fach, Licensed Massage & Bodywork Therapist |
| Healthy Weight Your Whole Life Long |
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 This Can Be A Reality For You ...
Listen in on a FREE and valuable Webinar to learn the important aspects of weight loss:
- Lose weight by eating real food
- Burn fat and maintain muscle
- Discover food sensitivities that may be causing your weight gain
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| Homeopathy: Safe & Effective Medicine |
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Thursday, April 16 @ 7:00 pm at the Matthews Library
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| Discover You-Lite - a new Weight Loss plan |
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3-Weeks to a New You!
Join us for a 3-week journey into weight loss and better health beginning Tuesday, April 28 @ 8:00 pm or Wednesday, April 29 @ 12:00 Noon. Carolinas Natural Health Center introduces the You-Lite weight loss program for those interested in a permanent and healthy weight loss solution.
Act fast -- spaces are limited and registration closes one week before the program begins! All materials will be mailed to you before the start of the webinar. $297.00
Call (704) 708-4404 to register for the webinar. |
| Shop On-Line and Save! |
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You can feel confident you are getting the highest quality supplements available by shopping at the Carolinas Natural Health Center on-line store. Plus save 10% on every order! |
| Healthy Recipe of the Month |
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Roasted or Grilled Alaskan Halibut with Fennel and Cannellini Beans
 This month's recipe features fennel bulb, which Italian cooks use raw and cooked in side dishes, salads, pastas, and risottos.
If you are not partial to the mild, licorice-like flavor of fennel bulb, you could substitute radicchio or cabbage.
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| Better to eat 5-6 small meals a day |
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When the body receives 5-6 small meals per day (eating something every 4 hours) the body's blood sugar is more balanced throughout the day.
By eating smaller meals throughout the day you will experience more energy, better focus and concentration and less over eating at each meal. This sets the stage for weight and inch release and maintenance of ideal weight.
Understanding blood sugar is important for all of us to create the health we want and the weight we are trying to maintain.
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In celebration of