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Prescription for Health
Love Your Heart
Thursday, Feb. 12 @ 7:00 pm
Thursday, February 19 @ 8:00 pm
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Greetings!
Invest in yourself this year! Dr. Smith invites you to join him in a 9-week journey toward personal success called the Dynamic Leadership Coaching Series. This two-hour class will meet every Thursday at 7:00 am beginning February 12. Learn more information in the article below.
Learn how to Love Your Heart by attending our monthly Health Talk at the Matthews Library on Thursday, February 12 at 7:00 pm. If you can't make the health talk sign-up for the Heart Health Webinar - Thursday, February 19 at 8:00 pm. Details below.
Wake up on Valentine's Day and devote some time to achieving Total Wellness. How? Attend our monthly Wellness Expo at it's new location: Crews Road Recreation Center - Sat. Feb. 14 @ 9:00 am
And speaking of Valentine's Day ... we have two great gift ideas: Cupid's Care Package and Sweet Heart Package. Get all the details in this newsletter.
Veggies for Valentine's Day? There's nothing more romantic. Read all about it below. Empowering you to better health!
Dr. Michael Smith, Naturopathic Physician
Dr. Michelle Dillon, Naturopathic PhysicianAmy Fach, Licensed Massage & Bodywork Therapist |
| Love Your Heart - Live Longer |
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Mark your calendars for Thursday, February 12 at 7:00 pm. Dr. Smith will be giving a free Health Talk at the Matthews Library about Heart Health.
February is Heart Health Month so we have compiled a guide to the top 5 online resources for heart health.
2. WebMd website
3. FDA Heart Health online
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| Heart Health Webinar - FREE |
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Thursday, Feb. 19 @ 8:00 pm
Love Your Heart: Effective natural things you need to be doing to support your heart health. Learn how to take good heart health into your own hands.
Free Health Webinar presented by the Dr. Michael Smith.
System Requirements
PC-based attendees
Required: Windows® 2000, XP Home, XP Pro, 2003 Server, Vista
Macintosh®-based attendees
Required: Mac OS® X 10.4 (Tiger®) or newer
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Invest In Yourself This Year |
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9 weeks to success -- beginning Feb. 12
 You are invited to participate in a life-changing opportunity. This enlightening, educational and entertaining program will help you FINALLY learn the stuff that success is made of, while unlearning the stuff that gets in your way.
Business Coach, Harvey Smith will be the facilitator of The Dynamic Leadership Coaching Series which begins Thursday, February 12 from 7:00 - 9:00 am at Joseph Beth Booksellers in SouthPark Mall. Investment: $1,850 includes text, workbook, audio CD and bookbag.
- Learn how to overcome procrastination and move to ACTION!
- Leverage your interpersonal skills for successful professional relationships.
- Develop strong delegation skills.
- Find out how accountability can transform YOU, your office and your life.
- Communicate authoritatively without upsetting people.
- Discover AND develop the habits of a focused leader.
- Understand how to work with difficult personalities.
- Learn how to talk to people to get what you want.
- Examine how your own behaviors might not contribute to leadership or organizational performance.
- Learn what qualities it takes to BUILD A GREAT TEAM!
Click Here to Register |
| Veggies for Valentine's Day? |
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 See Which Ones Have Romantic PowersPeople have used fruits and vegetables to increase their sexual appetite for centuries. In some cases, the libido-building powers of these humble foods from the farm are believed to stem from their suggestive shape or color. In others, feelings of passion are said to be aroused by ingesting the vitamins, minerals and enzymes provided by nature's cupboard. See which veggies are the most romantic |
| Valentine's Day Gift Ideas |
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Cupid's Care Package
 A One-Hour Massage plus an organic Beauty Care Product of their choice (from Augisa & Co.) $75 ($85.00 value) Your loved one will relax and rejuvenate with a one hour massage of their choice: Swedish relaxation, deep tissue, neuromuscular or pregnancy massage. At the completion of their service, they may select an Augisa & Co. product to take home.
Your loved one will consult with a Naturopathic Physician to discuss healthy lifestyle options followed by a one-hour massage of their choice: Swedish relaxation, deep tissue, neuromuscular or pregnancy massage. A sweet, heart-healthy deal! |
| Wellness Expo |
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 Saturday, Feb. 14 at 9:00 am
Join us at our new Expo location: Crews Road Recreation Center - 1201 Crews Road (off Sam Newell Road) in Matthews. Make it a family affair! Kids are welcome; elementary school age or older, please. |
| Did You Resolve To Lose Weight In 2009? |
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 We invite you to read the success stories from people on the Ultra-Lite Weight Loss Program.
- A woman dropping from a size 14 to a size 2!
- A 42 year-old man feeling healthier and fitter than he did in high school!
- Click here to read more ...
You could be a Success Story too with the Ultra-Lite Weight Loss Program. Call our office (704) 708-4404 to learn about the program. You can reach your weight loss goal in 2009. We can help! | |
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