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In This Issue
Treating ADHD and Autism with Homeopathy
Patient Testimony
How Drinking Water May Help You Lose Weight
Easy Summer Recipe
August and September Events
Treating ADHD and Autism with Homeopathy: 

Thursday, Aug. 21 @ 5:00 pm - Earth Fare(Ballantyne) 

Thursday, Sept. 4 @ 7:00 pm - Matthews Library

Wednesday, Sept. 17 @ 6:30 pm - Home Economist (South Blvd.) 

 
Nutrition and Brain Power:

Tuesday, Sept. 9 @ 7:00 pm - Matthews Library

Thursday, Sept. 18 @ 5:00 pm - Earth Fare (Ballantyne) 

 
Weight Loss for Life:  
 
Thursday, Aug. 28 @ 6:00 pm - CNHC 
 
Thursday, Sept. 25  @ 6:30 pm - CNHC
 
Five Easy Ways to Purchase Your Supplements

supplements

1.  Get your supply at your next office visit.

2.  Stop by during our office hours.

3.  Fax or phone your order in for pick-up.

4.  Have your supplements shipped directly to you.

4.  Enroll in "Natural Direct".

Call today to learn more

(704) 708-4404 

OUR SERVICES
 
Resources for
Natural Living
 
 Juice Plus  Whole Food Nutrition
Juice Plus+ - Whole Food Based Nutrition
Order Now
 
 
Vital Choice
 
 
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August 2008
Greetings!

Please note our office will be closed Monday, August 11 through Friday, August 15 while our physicians attend the annual Naturopathic Medical conference. 
 
Be certain you have enough nutritional supplements before we close, Friday, August 8.  If you're running low, feel free to call us with your order (704) 708-4404 and we'll have your order ready for pick up.

We look forward to sharing what we learn when we return.
 
Empowering you to better health!

Dr. Michael Smith, Naturopathic Physician
Dr. Marci Scott, Naturopathic Physician
Dr. Michelle Dillon, Naturopathic Physician
Debby Smith, LMBT, Practice Manager and Licensed Massage & Bodywork Therapist
Jennifer Gage, PhD, Wellness Coach
Belinda Haverdill, Licensed Professional Counselor
Yogi Ranjit Deora, Raja Yoga/ Meditation Guru
Treating ADHD and Autism with Homeopathy
 autism
Homeopathy is a safe, effective and natural alternative to stimulants.  Positive changes in a child's behavior become evident within days of taking the correct homeopathic remedy.  We invite you to learn more at a one of three upcoming health talks:  
  • Thursday, August 21 @ 5:00 pm -                 Earth Fare (Ballantyne)
  • Thursday, September 4 @ 7:00 pm -            Matthews Library
  • Wednesday, September 17 @ 6:30 pm -         Home Economist (South Blvd.) 
Don't Run Out of your Nutritional Supplements

arrow Five Easy Ways to Replenish

Please note our office is open late on Tuesdays till 8:00 pm.  Feel free to stop by to pick up anything you need.  Or choose from any of the five (5) ways to replenish your supplements noted on the left.
 
 
Patient Testimonial
"We are so grateful to Dr. Marci Scott and Dr. Michael Smith for helping my husband and I to accomplish our weight loss goals. "
 weight loss
"Bruce has lost 82 lbs and I have lost 58 lbs.  Best of all, these doctors are not going to turn us loose until we can maintain our weight.  Bruce is no longer taking blood pressure medicine and likewise, I have been helped with my own health issues!"
 
Carolyn Creswell
Teacher
Charlotte, NC 
 
Learn about Weight Loss for Life!
How Drinking Water May Help You Lose Weight.
 
You may have been told that drinking water can help keep you from feeling hungry.  But water may do much more than this.  A study published in the December 2003 Journal of Clinical Endocrinology and Metabolism found that drinking sufficient amounts of water may actually increase the metabolic rate, meaning the rate at which you burn calories.  


Read more ... 
Minty Summer Squash
This recipe is superb with fresh mint, so make it in the summer when fresh mint is abundant.
 Summer Squash
Ingredients:

2 summer squash

1/2 teaspoon salt

1 tablespoon extra virgin olive oil

2 cloves garlic, chopped

2 tablespoons fresh mint, minced

Freshly ground black pepper to taste

 
1.  Cut off the bottoms and stems of the squash.  Cut squash lengthwise into small pieces, about 1/8-inch wide.
2.  Sprinkle squash with salt and let stand for 15 minutes.
3.  Gently squeeze the squash to release excess water.
4.  In a medium saute pan, add the olive oil and garlic and saute for about 1 minute.
5.  Add mint and the drained squash and cook for another minute.  Serve immediately.
 
Carolinas Natural Health Center
1212 Mann Drive, Suite 100
Matthews, NC 28105

We appreciate the opportunity to share our commitment of better health with you. If you have questions or would like to learn more about what we do, please call or email us. We look forward to hearing from you.
 
In health! 
 
 
Dr. Michael Smith
Founder & Naturopathic Physician

Email: info@carolinasnaturalhealth.com
Phone: (704) 708-4404
Fax: (704) 708-4417
Web: http://www.CarolinasNaturalHealth.com