| July Events |
Homeopathy: Safe, Effective Natural Medicine: Thursday, July 17 @ 5:00 pm - Earth Fare
"Here's to Your Health" Wellness Presentation: Tuesday, July 22 @ 7:30 pm - Carolinas Natural Health Center
|
Resources for
Natural Living |
Juice Plus+ - Whole Food Based Nutrition
Order Now
|
| Join our list |
 |
|
|
Greetings!
We are dedicating the month of July to study of Homeopathy: a safe, effective, natural medicine. Dr. Michael Smith will be making two presentations on the science of Homeopathy this month. Dates, times and locations of these FREE health talks are listed below.
Ever wonder how some people can eat sweets and never gain a pound and others seem to gain weight just by looking at them? Get to know what affect each food group has on your body at this month's Weight Loss for Life health talk - Thursday, July 24 at 6:00 pm.
|
| Homeopathy: the law of similars |
|
|
The subject of the July health talks is Homeopathy: Safe, Effective, Natural Medicine. We invite you to attend one of both of the sessions: Thursday, July 17th at Earth Fare (5:00 pm) and Wednesday, July 30 at the Matthews Library (7:00 pm).
Discover the body's natural ability to heal based on the law of similars. Learn how disease can be cured by using a substance that produces the same or similar symptoms of the disease.
|
| Patient Testimony |
|
"Dr. Smith's remedies for my acute sinusitis were truly miraculous. It changed my life!"
 "I was having migrane headaches, problems swallowing, difficulty eating and lactose intollerance ... prior coming to Dr. Smith I thought I was going to have to leave my job ..." |
| Easy Summer Recipe |
|
|
Two Tomato Salad
This simple salad is best in the summer when tomatoes are at their peak. Sundrop tomatoes taste like candy and add a wonderful element to this recipe if you can find them. To make it vegan, leave out the mozzarella.
1 cup fresh basil leaves
2 tablesspoons extra virgin olive oil
1 clove garlic
Pinch of sea salt
1/4 cup pine nuts 
Salad Ingredients:
2 cups of lettuce leaves, torn
1/2 cup chopped sundrop tomatoes
1/2 cup chopped cherry tomatoes
1/2 cup chopped cucumbers
1 cup fresh mozzarella cut into cubes (optional)
1. In a blender combine the dressing ingredients. Blend for about 45 seconds.
2. Tear lettuce leaves into bits size pieces and arrange on the serving plate. Add the tomatoes and cucumbers and fresh mozzarella, if using, in the center of the plate.
3. Pour the dressing over the salad and serve.
|
| 10 Key Tips for Successful Weight Loss |
|
 1. Get to know what affect each food group has on your body.
2. Make sure your motivation is compelling enough to commit to a weight loss plan.
3. Decide on your ideal weight loss goal.
| |
|
