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Wednesday, June 06, 2007

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this week's issue
  • The Attend Alternative!
  • TV Watching, Video Games, and Learning Problems
  • Some Thoughts on Counseling Goals for ADHD
  • Teaching Problem Solving Skills to Children with ADHD

  • TV Watching, Video Games, and Learning Problems

    Yes, its just like you thought. The more TV you watch, the less you know. And if you watch too much TV, you will be at risk for learning problems and attention problems.

    The same is true of time spent playing video games. Too much time spent playing video games puts you at risk for learning problems, and attention problems.

    And while TV watching may be mildly addictive, video games may be very addictive. In fact, up to 30% of all males who play video games regularly may be physiologically addicted to game playing. The more violent the game is, the more potentially addictive it is.

    Parents, understand that your children are growing up in a culture that is far different from the culture that we grew up in. Our children don't know about Kennedy, Johnson, Nixon, Vietnam, or even Jimmy Carter.

    Our children have far more media and entertainment choices than we ever imagined, and they don't know that they can live without cell phones, ipods, video games, rental videos, cable TV, and the internet - because they have never known a world without them!

    Children and teens live their lives saturated with media. According to the Kaiser Family Foundation's most recent study of children ages 8 to 18:


    Some Thoughts on Counseling Goals for ADHD

    What should the goals for counseling be when the patient has Attention Deficit Hyperactivity Disorder

    Every therapist will have their own opinions, but I'll give you some of my thoughts.

    First, it is important to teach the child or teen with ADHD how to recognize problems and how to solve problems. There are many good problem solving techniques that young people can quickly learn, and these are great tools to teach them.

    Second, it is important to teach the child or teen how to think before they act, how to be less impulsive, how to have greater self-control. Without good internal controls the natural tendency toward impulsive behaviors will cause the ADHD person many heart aches.

    Third, it is important to teach the child or teen with ADHD to respect others, and other's property, as well as to respect himself and his property.


    Teaching Problem Solving Skills to Children with ADHD

    Even though the "Stop and Think" movement in ADHD treatment has lost some momentum lately, the basic strategies and techniques are still worth teaching your children. My favorite version of the technique it the "Five Step Problem Solving Strategy," and it goes something like this. . .

    Teach your child this five step problem solving strategy:

    1. Ask yourself, "What is the problem?" 2. Think up three possible solutions (options) to the problem. 3. Look at each option for a minute. Ask yourself, "Is this a good move or a bad move?" 4. Pick the best option/solution. 5. Try it out and see if it works.

    I use Checkers in my practice to teach this formula. It is a great way to practice without it effecting anything in the "real world." I use this formula:


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