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Hi Again!
Here is your weekly ADHD Newsletter!
You can also read all of the articles ONLINE, get
BREAKING NEWS
on ADHD, and MAKE COMMENTS at ADHDNewsletter.com
| TV Watching, Video Games, and Learning Problems |
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Yes, its just like you thought. The more TV
you watch, the less you know. And if you
watch too much TV, you will be at risk for
learning problems and attention problems.
The same is true of time spent playing video
games. Too much time spent playing video
games puts you at risk for learning problems,
and attention problems.
And while TV watching may be mildly
addictive, video games may be very addictive.
In fact, up to 30% of all males who play
video games regularly may be physiologically
addicted to game playing. The more violent
the game is, the more potentially addictive
it is.
Parents, understand that your children are
growing up in a culture that is far different
from the culture that we grew up in. Our
children don't know about Kennedy, Johnson,
Nixon, Vietnam, or even Jimmy Carter.
Our children have far more media and
entertainment choices than we ever imagined,
and they don't know that they can live
without cell phones, ipods, video games,
rental videos, cable TV, and the internet -
because they have never known a world without
them!
Children and teens live their lives saturated
with media. According to the Kaiser Family
Foundation's most recent study of children
ages 8 to 18:
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| Some Thoughts on Counseling Goals for ADHD |
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What should the goals for counseling be when
the patient has Attention Deficit
Hyperactivity Disorder
Every therapist will have their own opinions,
but I'll give you some of my thoughts.
First, it is important to teach the child or
teen with ADHD how to recognize problems and
how to solve problems. There are many good
problem solving techniques that young people
can quickly learn, and these are great tools
to teach them.
Second, it is important to teach the child or
teen how to think before they act, how to be
less impulsive, how to have greater
self-control. Without good internal controls
the natural tendency toward impulsive
behaviors will cause the ADHD person many
heart aches.
Third, it is important to teach the child or
teen with ADHD to respect others, and other's
property, as well as to respect himself and
his property.
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| Teaching Problem Solving Skills to Children with ADHD |
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Even though the "Stop and Think" movement in
ADHD treatment has lost some momentum lately,
the basic strategies and techniques are still
worth teaching your children. My favorite
version of the technique it the "Five Step
Problem Solving Strategy," and it goes
something like this. . .
Teach your child this five step problem
solving strategy:
1. Ask yourself, "What is the problem?"
2. Think up three possible solutions
(options) to the problem.
3. Look at each option for a minute. Ask
yourself, "Is this a good move or a bad move?"
4. Pick the best option/solution.
5. Try it out and see if it works.
I use Checkers in my practice to teach this
formula. It is a great way to practice
without it effecting anything in the "real
world." I use this formula:
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