Take the Next Step in your training and let us train you to run or walk farther and faster. The Next Steps walking and running program will take you beyond the 5K distance and as far as a 10K. The program is perfect for the No Boundaries graduate, the half-marathon hopeful who wants a little extra training before tackling that distance or anyone who wants to train for a 10K.
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FLEET FEET GOLDEN STATE TRIATHLON
.5 mile swim - 15 mile bike - 3 mile run  Sunday October 10, 2010
The Fleet Feet Golden State Triathlon is California's Only Criterium Style Sprint Triathlon.The race course features a half-mile swim in the American River, a fifteen-mile three-lap bike course that is draft legal, and a three mile run course on the American River Bike Trail.
Athletes will receive a post race meal, free athlete massage, goody bag, a chance for raffle prizes, FREE coffee, Red Bull, CLIF Bar products, and FREE BEER at the post race party.
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PATAGONIA NOW AVAILABLE AT THE FLEET FEET LIFESTYLE BOUTIQUE
 Patagoina offers a wide variety of outdoor clothing for the chic woman on the weekend getaway, to the hip looking hiker. Their fleeces, jackets and tees are some of the most widely worn products in the outdoor- industry. Not to mention the company offers 10% of their profit to enviromental groups.
Visit our Lifestyle Boutique>>
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